Shake and Bake
VS
Workouts
Tuesday 1/26/21 @ 12:24 AM
✅
237kj
72rpm
46%
18mph
Thursday 2/25/21 @ 5:6 PM
110kj
63rpm
36%
12mph
Sunday 12/13/20 @ 8:1 PM
✅
268kj
54rpm
47%
13mph
Sunday 2/21/21 @ 9:59 PM
145kj
48rpm
40%
10mph
Saturday 4/11/20 @ 2:53 PM
✅
273kj
65rpm
44%
15mph
Sunday 4/12/20 @ 8:47 PM
184kj
65rpm
38%
13mph
Saturday 5/9/20 @ 12:31 AM
✅
239kj
69rpm
47%
17mph
Monday 5/11/20 @ 1:15 PM
120kj
70rpm
36%
13mph
Friday 9/20/19 @ 1:23 PM
✅
172kj
75rpm
39%
15mph
Wednesday 4/29/20 @ 1:49 AM
138kj
70rpm
38%
14mph
Sunday 1/12/20 @ 1:19 AM
205kj
72rpm
43%
16mph
Thursday 1/9/20 @ 2:55 PM
✅
320kj
152rpm
0%
0mph
Thursday 11/21/19 @ 1:25 AM
298kj
69rpm
44%
16mph
Thursday 12/5/19 @ 1:1 PM
✅
528kj
160rpm
0%
0mph
Wednesday 11/20/19 @ 12:58 AM
179kj
69rpm
42%
15mph
Friday 11/8/19 @ 7:17 PM
✅
252kj
132rpm
0%
0mph
Saturday 10/26/19 @ 11:32 PM
205kj
74rpm
43%
16mph
Saturday 10/26/19 @ 8:33 PM
✅
288kj
0rpm
0%
0mph
Sunday 10/20/19 @ 5:30 PM
✅
312kj
68rpm
46%
17mph
Sunday 10/20/19 @ 4:57 PM
kj
rpm
%
0mph
charcharbikes
Ocean Springs, MS #BGM 👑
25
🔥
VS
ajwilliamsco
#BGM #Spelman
10
Workouts
145
kj
Sunday 2/21/21
184
kj
Sunday 4/12/20
205
kj
Saturday 10/26/19