Shake and Bake
VS
Workouts
Tuesday 4/5/22 @ 5:20 PM
✅
163kj
69rpm
41%
15mph
Thursday 4/14/22 @ 10:16 AM
150kj
77rpm
37%
15mph
Wednesday 11/10/21 @ 12:50 AM
97kj
63rpm
41%
14mph
Monday 12/20/21 @ 12:58 PM
✅
112kj
76rpm
39%
15mph
Tuesday 12/8/20 @ 1:28 AM
✅
193kj
73rpm
41%
16mph
Saturday 12/5/20 @ 7:49 PM
179kj
85rpm
37%
16mph
Wednesday 6/24/20 @ 1:29 AM
✅
196kj
63rpm
45%
15mph
Monday 7/20/20 @ 8:39 AM
191kj
71rpm
41%
15mph
Friday 7/10/20 @ 1:57 AM
✅
110kj
79rpm
42%
17mph
Wednesday 7/15/20 @ 9:32 AM
79kj
87rpm
34%
15mph
Saturday 6/13/20 @ 3:56 PM
218kj
69rpm
46%
17mph
Sunday 6/7/20 @ 5:0 PM
✅
220kj
75rpm
44%
17mph
Wednesday 6/10/20 @ 5:46 PM
✅
138kj
71rpm
43%
16mph
Thursday 6/11/20 @ 9:22 AM
101kj
77rpm
37%
15mph
Tuesday 6/2/20 @ 3:50 PM
✅
88kj
69rpm
41%
15mph
Saturday 6/6/20 @ 8:56 PM
73kj
88rpm
32%
14mph
Tuesday 2/11/20 @ 5:13 PM
✅
101kj
59rpm
42%
13mph
Tuesday 2/11/20 @ 10:26 AM
91kj
69rpm
38%
14mph
Thursday 8/1/19 @ 6:36 PM
107kj
74rpm
38%
15mph
Tuesday 8/6/19 @ 8:40 AM
✅
124kj
84rpm
37%
16mph
charcharbikes
Ocean Springs, MS #BGM 👑
31
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
16
Workouts
191
kj
Monday 7/20/20
218
kj
Saturday 6/13/20
91
kj
Tuesday 2/11/20