Shake and Bake
Workouts
Wednesday 2/24/21 @ 3:40 PM
✅
403kj
78rpm
44%
18mph
Sunday 3/21/21 @ 5:54 PM
352kj
87rpm
40%
18mph
Sunday 2/9/20 @ 5:4 PM
✅
614kj
77rpm
50%
20mph
Sunday 3/14/21 @ 4:2 PM
469kj
80rpm
43%
18mph
Monday 3/1/21 @ 4:28 PM
✅
585kj
84rpm
45%
20mph
Saturday 2/27/21 @ 2:18 PM
482kj
83rpm
42%
18mph
Friday 1/29/21 @ 4:18 PM
✅
722kj
74rpm
49%
20mph
Saturday 2/6/21 @ 1:54 PM
604kj
80rpm
44%
18mph
Monday 7/24/17 @ 1:58 PM
✅
538kj
83rpm
44%
19mph
Sunday 12/27/20 @ 9:52 PM
502kj
82rpm
44%
19mph
Monday 3/23/20 @ 3:49 PM
✅
316kj
82rpm
48%
20mph
Thursday 12/3/20 @ 12:4 AM
215kj
87rpm
39%
17mph
Sunday 11/29/20 @ 4:22 PM
✅
598kj
79rpm
48%
20mph
Sunday 11/29/20 @ 10:33 PM
444kj
86rpm
40%
18mph
Tuesday 4/7/20 @ 3:12 PM
✅
293kj
87rpm
44%
20mph
Friday 4/24/20 @ 2:18 PM
201kj
84rpm
39%
17mph
Monday 8/20/18 @ 3:46 PM
✅
290kj
90rpm
43%
19mph
Sunday 6/9/19 @ 10:59 PM
187kj
86rpm
37%
16mph
Friday 2/15/19 @ 5:10 PM
✅
224kj
87rpm
40%
18mph
Saturday 12/1/18 @ 9:55 PM
196kj
74rpm
43%
17mph
Workouts
469
kj
Sunday 3/14/21
604
kj
Saturday 2/6/21
502
kj
Sunday 12/27/20
215
kj
Thursday 12/3/20
444
kj
Sunday 11/29/20
201
kj
Friday 4/24/20
196
kj
Saturday 12/1/18