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Shake and Bake
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
54 π₯
Beat gabeghiskhan
VS
gabeghiskhan
Oakland
2
Beat chadmanm
Workouts
Previous Workouts
Next Workouts
Monday 9/6/21 @ 5:1 PM
β
269
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
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Wednesday 3/31/21 @ 12:29 AM
214
kj
79
rpm
41
%
17
mph
Wednesday 4/21/21 @ 10:24 AM
β
366
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/30/21 @ 12:39 AM
346
kj
82
rpm
42
%
18
mph
Sunday 5/16/21 @ 3:28 PM
β
227
kj
91
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 4/10/20 @ 10:28 PM
164
kj
79
rpm
38
%
16
mph
Sunday 4/18/21 @ 4:39 PM
β
369
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/28/21 @ 12:49 AM
354
kj
77
rpm
45
%
18
mph
Tuesday 4/21/20 @ 4:22 PM
β
342
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 12:50 AM
256
kj
82
rpm
37
%
16
mph
Tuesday 9/1/20 @ 11:11 AM
β
269
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 5/3/20 @ 1:20 AM
160
kj
81
rpm
36
%
15
mph
Saturday 7/18/20 @ 8:12 PM
β
876
kj
80
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/18/20 @ 8:1 PM
671
kj
78
rpm
43
%
18
mph
Friday 6/19/20 @ 7:17 PM
β
384
kj
90
rpm
41
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Wednesday 6/10/20 @ 8:51 PM
341
kj
84
rpm
41
%
18
mph
Monday 4/20/20 @ 5:8 PM
β
48
kj
77
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 4/15/20 @ 12:49 AM
41
kj
78
rpm
34
%
14
mph
Wednesday 4/1/20 @ 4:32 PM
β
239
kj
79
rpm
44
%
18
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 3/29/20 @ 3:58 PM
195
kj
70
rpm
44
%
17
mph
Previous Workouts
Next Workouts
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
54 π₯
Beat gabeghiskhan
VS
gabeghiskhan
Oakland
2
Beat chadmanm
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
269
kj
Monday 9/6/21
214
kj
Wednesday 3/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
366
kj
Wednesday 4/21/21
346
kj
Friday 4/30/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
227
kj
Sunday 5/16/21
164
kj
Friday 4/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
369
kj
Sunday 4/18/21
354
kj
Wednesday 4/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
342
kj
Tuesday 4/21/20
256
kj
Thursday 4/16/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
269
kj
Tuesday 9/1/20
160
kj
Sunday 5/3/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
876
kj
Saturday 7/18/20
671
kj
Saturday 7/18/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
384
kj
Friday 6/19/20
341
kj
Wednesday 6/10/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
48
kj
Monday 4/20/20
41
kj
Wednesday 4/15/20
30 min Sundays with Love
Ally Love
View Class
Share
β
239
kj
Wednesday 4/1/20
195
kj
Sunday 3/29/20
Previous Workouts
Next Workouts