Shake and Bake
Workouts
Saturday 2/5/22 @ 12:27 PM
✅
649kj
87rpm
42%
19mph
Friday 6/9/23 @ 4:35 PM
642kj
77rpm
45%
19mph
Saturday 1/22/22 @ 5:11 PM
508kj
88rpm
41%
18mph
Saturday 1/22/22 @ 10:20 PM
✅
602kj
72rpm
51%
20mph
Sunday 4/25/21 @ 6:59 PM
226kj
94rpm
37%
17mph
Saturday 2/20/21 @ 7:30 PM
✅
272kj
78rpm
46%
19mph
Thursday 1/28/21 @ 11:34 AM
335kj
80rpm
42%
18mph
Saturday 1/30/21 @ 6:19 PM
✅
441kj
78rpm
48%
19mph
Monday 5/18/20 @ 11:40 AM
252kj
82rpm
43%
18mph
Tuesday 12/8/20 @ 1:40 AM
✅
302kj
80rpm
47%
20mph
Sunday 12/6/20 @ 2:53 PM
67kj
74rpm
32%
13mph
Wednesday 11/4/20 @ 5:57 PM
✅
117kj
82rpm
38%
16mph
Tuesday 6/2/20 @ 10:30 AM
361kj
83rpm
43%
18mph
Saturday 11/14/20 @ 1:47 AM
✅
416kj
82rpm
45%
19mph
Sunday 4/26/20 @ 12:37 PM
227kj
82rpm
42%
18mph
Thursday 10/1/20 @ 3:21 PM
✅
276kj
84rpm
44%
19mph
Friday 7/3/20 @ 5:11 PM
✅
446kj
80rpm
47%
20mph
Wednesday 7/29/20 @ 12:53 AM
436kj
81rpm
47%
20mph
Saturday 7/25/20 @ 5:53 PM
580kj
81rpm
46%
20mph
Sunday 7/26/20 @ 5:13 PM
✅
581kj
79rpm
47%
20mph
Workouts
642
kj
Friday 6/9/23
508
kj
Saturday 1/22/22
226
kj
Sunday 4/25/21
335
kj
Thursday 1/28/21
252
kj
Monday 5/18/20
67
kj
Sunday 12/6/20
361
kj
Tuesday 6/2/20
227
kj
Sunday 4/26/20
436
kj
Wednesday 7/29/20
580
kj
Saturday 7/25/20