Shake and Bake
Workouts
Friday 10/22/21 @ 10:14 AM
✅
402kj
84rpm
44%
19mph
Saturday 12/26/20 @ 11:51 AM
379kj
81rpm
44%
18mph
Thursday 10/7/21 @ 10:20 AM
✅
405kj
90rpm
41%
19mph
Thursday 12/31/20 @ 6:14 PM
393kj
87rpm
42%
19mph
Friday 5/8/20 @ 10:45 AM
✅
376kj
86rpm
42%
18mph
Friday 8/14/20 @ 5:36 PM
334kj
89rpm
39%
18mph
Monday 4/26/21 @ 9:24 AM
394kj
91rpm
40%
19mph
Thursday 4/29/21 @ 3:50 PM
✅
418kj
79rpm
46%
19mph
Saturday 2/27/21 @ 5:36 PM
508kj
94rpm
39%
18mph
Sunday 2/28/21 @ 5:29 PM
✅
638kj
79rpm
48%
20mph
Monday 2/22/21 @ 11:21 AM
363kj
92rpm
38%
18mph
Wednesday 2/24/21 @ 4:17 PM
✅
416kj
87rpm
40%
18mph
Saturday 2/6/21 @ 7:4 PM
596kj
85rpm
41%
18mph
Saturday 2/6/21 @ 6:16 PM
✅
753kj
80rpm
48%
20mph
Monday 1/25/21 @ 11:26 AM
371kj
87rpm
41%
18mph
Tuesday 1/26/21 @ 6:37 PM
✅
455kj
79rpm
48%
20mph
Monday 1/18/21 @ 11:4 AM
350kj
85rpm
41%
18mph
Sunday 1/17/21 @ 7:41 PM
✅
426kj
85rpm
44%
19mph
Tuesday 4/28/20 @ 11:2 AM
✅
232kj
85rpm
41%
18mph
Monday 8/3/20 @ 10:32 AM
190kj
90rpm
37%
17mph
Workouts
379
kj
Saturday 12/26/20
393
kj
Thursday 12/31/20
334
kj
Friday 8/14/20
596
kj
Saturday 2/6/21
350
kj
Monday 1/18/21
190
kj
Monday 8/3/20