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Shake and Bake
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
42 🔥
Beat amberthestarr
VS
amberthestarr
🌈⭐️Texas🌈⭐️
17
Beat chadmanm
Workouts
Previous Workouts
Next Workouts
Monday 7/13/20 @ 10:41 AM
✅
464
kj
85
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/7/20 @ 7:52 PM
374
kj
77
rpm
45
%
18
mph
Monday 7/20/20 @ 10:33 AM
✅
470
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 7:13 PM
343
kj
72
rpm
46
%
17
mph
Tuesday 9/21/21 @ 10:43 AM
✅
70
kj
88
rpm
38
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Thursday 7/7/22 @ 10:28 PM
59
kj
78
rpm
39
%
16
mph
Friday 3/18/22 @ 9:40 PM
✅
340
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/24/20 @ 8:6 PM
335
kj
90
rpm
39
%
18
mph
Wednesday 9/22/21 @ 10:31 AM
64
kj
68
rpm
34
%
12
mph
15 min Low Impact Ride
Christine D'Ercole
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Tuesday 9/21/21 @ 9:30 PM
✅
73
kj
80
rpm
36
%
15
mph
Saturday 6/5/21 @ 4:36 PM
38
kj
81
rpm
31
%
13
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 6/23/21 @ 9:20 PM
✅
46
kj
78
rpm
35
%
14
mph
Saturday 6/5/21 @ 3:3 PM
✅
789
kj
93
rpm
40
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 7:33 PM
737
kj
81
rpm
44
%
18
mph
Thursday 7/23/20 @ 10:38 AM
✅
117
kj
86
rpm
36
%
16
mph
20 min Recovery Ride
Robin Arzón
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Saturday 1/18/20 @ 8:26 PM
78
kj
69
rpm
36
%
13
mph
Saturday 7/18/20 @ 8:12 PM
✅
876
kj
80
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 8:8 PM
757
kj
76
rpm
47
%
18
mph
Monday 5/11/20 @ 11:34 AM
✅
389
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 7:20 PM
367
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
42 🔥
Beat amberthestarr
VS
amberthestarr
🌈⭐️Texas🌈⭐️
17
Beat chadmanm
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
464
kj
Monday 7/13/20
374
kj
Tuesday 7/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
470
kj
Monday 7/20/20
343
kj
Monday 7/20/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
70
kj
Tuesday 9/21/21
59
kj
Thursday 7/7/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
340
kj
Friday 3/18/22
335
kj
Monday 2/24/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
64
kj
Wednesday 9/22/21
✅
73
kj
Tuesday 9/21/21
10 min Low Impact Ride
Denis Morton
View Class
Share
38
kj
Saturday 6/5/21
✅
46
kj
Wednesday 6/23/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
789
kj
Saturday 6/5/21
737
kj
Thursday 5/7/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
117
kj
Thursday 7/23/20
78
kj
Saturday 1/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
876
kj
Saturday 7/18/20
757
kj
Saturday 7/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
389
kj
Monday 5/11/20
367
kj
Monday 5/11/20
Previous Workouts
Next Workouts