Shake and Bake
Workouts
Tuesday 8/25/20 @ 6:6 PM
✅
107kj
73rpm
53%
20mph
Tuesday 2/9/21 @ 12:27 PM
61kj
75rpm
40%
16mph
Monday 8/3/20 @ 4:15 PM
✅
336kj
74rpm
63%
24mph
Thursday 12/3/20 @ 9:52 AM
151kj
88rpm
40%
18mph
Thursday 7/23/20 @ 10:44 PM
✅
293kj
70rpm
61%
23mph
Monday 7/27/20 @ 8:59 AM
199kj
82rpm
47%
20mph
Sunday 2/2/20 @ 12:20 AM
✅
396kj
61rpm
65%
22mph
Friday 1/31/20 @ 7:0 PM
340kj
83rpm
49%
21mph
Thursday 11/22/18 @ 12:47 AM
✅
140kj
57rpm
70%
23mph
Thursday 7/11/19 @ 2:41 PM
123kj
70rpm
57%
22mph
Sunday 3/3/19 @ 8:29 PM
✅
385kj
69rpm
59%
22mph
Monday 3/4/19 @ 1:24 PM
292kj
75rpm
49%
19mph
Friday 2/8/19 @ 6:31 PM
✅
370kj
67rpm
59%
22mph
Wednesday 2/13/19 @ 9:15 AM
314kj
62rpm
58%
19mph
Tuesday 1/29/19 @ 9:34 PM
kj
rpm
%
0mph
Monday 1/28/19 @ 9:14 AM
✅
287kj
73rpm
50%
19mph
Tuesday 12/18/18 @ 12:55 AM
✅
260kj
62rpm
64%
22mph
Tuesday 1/22/19 @ 12:36 PM
222kj
70rpm
54%
20mph
Friday 11/2/18 @ 9:57 PM
✅
203kj
61rpm
65%
22mph
Thursday 12/6/18 @ 9:15 AM
155kj
66rpm
55%
20mph
Workouts
61
kj
Tuesday 2/9/21
314
kj
Wednesday 2/13/19