Shake and Bake
Workouts
Monday 5/11/20 @ 11:47 AM
✅
278kj
84rpm
45%
19mph
Sunday 5/31/20 @ 4:3 PM
238kj
79rpm
44%
18mph
Friday 12/18/20 @ 11:30 AM
✅
279kj
83rpm
45%
19mph
Sunday 4/26/20 @ 6:46 PM
241kj
79rpm
44%
18mph
Monday 4/5/21 @ 10:13 PM
✅
202kj
94rpm
43%
20mph
Thursday 4/8/21 @ 12:5 PM
99kj
71rpm
38%
14mph
Friday 2/19/21 @ 12:0 PM
✅
251kj
88rpm
41%
18mph
Friday 2/19/21 @ 12:0 PM
186kj
80rpm
39%
16mph
Thursday 1/28/21 @ 11:42 AM
✅
276kj
79rpm
46%
19mph
Thursday 1/28/21 @ 4:18 PM
185kj
71rpm
42%
16mph
Friday 1/15/21 @ 11:30 AM
✅
292kj
85rpm
45%
19mph
Friday 1/15/21 @ 11:31 AM
179kj
74rpm
40%
16mph
Tuesday 9/15/20 @ 4:28 PM
✅
267kj
84rpm
44%
19mph
Friday 9/18/20 @ 8:59 PM
213kj
81rpm
41%
17mph
Tuesday 8/11/20 @ 12:44 PM
✅
184kj
85rpm
44%
19mph
Wednesday 8/12/20 @ 11:59 AM
123kj
80rpm
39%
16mph
Thursday 4/30/20 @ 10:57 PM
✅
187kj
82rpm
46%
19mph
Tuesday 5/26/20 @ 11:38 AM
119kj
75rpm
40%
15mph
Tuesday 4/14/20 @ 4:0 PM
✅
338kj
80rpm
50%
21mph
Monday 2/17/20 @ 2:49 PM
211kj
74rpm
44%
17mph
Workouts
241
kj
Sunday 4/26/20
186
kj
Friday 2/19/21