Shake and Bake
Workouts
Tuesday 4/13/21 @ 12:2 AM
✅
59kj
86rpm
36%
16mph
Monday 3/15/21 @ 10:56 PM
54kj
90rpm
35%
16mph
Monday 1/11/21 @ 11:16 PM
✅
203kj
70rpm
54%
20mph
Tuesday 1/5/21 @ 12:21 AM
163kj
74rpm
47%
18mph
Friday 10/2/20 @ 12:17 AM
✅
225kj
74rpm
55%
21mph
Tuesday 9/15/20 @ 11:41 PM
142kj
83rpm
42%
17mph
Wednesday 7/29/20 @ 12:59 AM
✅
378kj
75rpm
56%
22mph
Wednesday 7/29/20 @ 11:36 PM
245kj
87rpm
42%
18mph
Monday 7/13/20 @ 12:11 AM
✅
225kj
77rpm
52%
20mph
Sunday 7/19/20 @ 1:33 PM
154kj
82rpm
43%
18mph
Monday 5/11/20 @ 6:49 PM
✅
173kj
79rpm
45%
18mph
Sunday 5/10/20 @ 4:9 PM
167kj
81rpm
45%
18mph
Wednesday 7/10/19 @ 1:11 AM
255kj
81rpm
45%
19mph
Saturday 4/18/20 @ 1:58 PM
✅
286kj
73rpm
50%
20mph
Friday 3/13/20 @ 11:56 PM
✅
306kj
72rpm
53%
20mph
Friday 3/13/20 @ 1:7 AM
203kj
74rpm
44%
17mph
Friday 5/3/19 @ 10:3 AM
✅
263kj
77rpm
46%
18mph
Tuesday 4/30/19 @ 11:38 PM
243kj
76rpm
46%
18mph
Friday 4/5/19 @ 5:28 PM
225kj
71rpm
45%
17mph
Saturday 4/6/19 @ 3:57 PM
✅
236kj
66rpm
49%
17mph
Workouts
255
kj
Wednesday 7/10/19