Shake and Bake

Workouts

Tuesday 5/11/21 @ 10:46 AM
✅
394kj
77rpm
46%
19mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Tuesday 6/1/21 @ 6:0 PM
242kj
63rpm
44%
15mph
Thursday 5/6/21 @ 3:4 PM
✅
273kj
78rpm
46%
19mph
30 min Vinyl Vault Ride
Hannah Corbin
Thursday 5/13/21 @ 6:0 PM
145kj
67rpm
40%
15mph
Wednesday 4/7/21 @ 12:34 PM
✅
132kj
78rpm
40%
17mph
20 min Reflection Ride
Christine D'Ercole
Monday 4/12/21 @ 6:0 PM
99kj
71rpm
39%
15mph
Monday 11/4/19 @ 10:6 PM
✅
306kj
81rpm
47%
20mph
30 min P!nk Ride
Christine D'Ercole
Monday 4/6/20 @ 11:0 PM
160kj
65rpm
43%
15mph
Wednesday 5/27/20 @ 10:27 AM
✅
283kj
84rpm
45%
19mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 8:59 PM
144kj
64rpm
42%
15mph
Sunday 5/17/20 @ 2:49 PM
✅
541kj
82rpm
45%
19mph
60 min Climb Ride
Christine D'Ercole
Saturday 8/24/19 @ 1:57 PM
275kj
68rpm
40%
14mph
Saturday 8/3/19 @ 10:58 AM
✅
300kj
81rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 3:53 PM
160kj
64rpm
44%
15mph
Saturday 4/25/20 @ 1:57 PM
✅
304kj
79rpm
48%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
133kj
66rpm
40%
14mph
Friday 1/31/20 @ 1:14 PM
✅
321kj
77rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:27 PM
141kj
61rpm
43%
15mph
Sunday 3/22/20 @ 12:41 PM
✅
437kj
82rpm
46%
20mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:45 PM
30kj
44rpm
38%
9mph

Workouts

45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 394 kj
Tuesday 5/11/21
242 kj
Tuesday 6/1/21
30 min Vinyl Vault Ride
Hannah Corbin
✅ 273 kj
Thursday 5/6/21
145 kj
Thursday 5/13/21
20 min Reflection Ride
Christine D'Ercole
✅ 132 kj
Wednesday 4/7/21
99 kj
Monday 4/12/21
30 min P!nk Ride
Christine D'Ercole
✅ 306 kj
Monday 11/4/19
160 kj
Monday 4/6/20
30 min The Last Dance Ride
Alex Toussaint
✅ 283 kj
Wednesday 5/27/20
144 kj
Sunday 5/17/20
60 min Climb Ride
Christine D'Ercole
✅ 541 kj
Sunday 5/17/20
275 kj
Saturday 8/24/19
30 min Lizzo Ride
Robin Arzón
✅ 300 kj
Saturday 8/3/19
160 kj
Sunday 5/10/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 304 kj
Saturday 4/25/20
133 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
✅ 321 kj
Friday 1/31/20
141 kj
Thursday 4/23/20
45 min Pop Ride
Alex Toussaint
✅ 437 kj
Sunday 3/22/20
30 kj
Saturday 3/21/20