Shake and Bake
Workouts
Sunday 6/30/19 @ 1:22 PM
✅
641kj
79rpm
49%
20mph
Friday 5/28/21 @ 2:52 PM
303kj
0rpm
0%
0mph
Tuesday 10/13/20 @ 12:31 PM
✅
428kj
83rpm
45%
19mph
Saturday 5/15/21 @ 2:36 PM
236kj
0rpm
0%
0mph
Thursday 12/17/20 @ 1:52 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 6:29 PM
✅
391kj
78rpm
46%
19mph
Monday 8/17/20 @ 12:52 PM
✅
305kj
77rpm
50%
20mph
Wednesday 7/29/20 @ 3:29 PM
232kj
81rpm
42%
18mph
Monday 6/3/19 @ 9:28 AM
✅
443kj
82rpm
46%
20mph
Tuesday 6/4/19 @ 1:1 PM
412kj
83rpm
45%
19mph
Sunday 5/6/18 @ 11:26 AM
422kj
82rpm
44%
19mph
Tuesday 5/8/18 @ 1:49 PM
✅
460kj
91rpm
44%
20mph
Saturday 3/10/18 @ 2:27 PM
✅
469kj
78rpm
49%
20mph
Monday 3/5/18 @ 2:23 PM
448kj
81rpm
47%
20mph
Sunday 2/4/18 @ 12:25 PM
400kj
83rpm
38%
17mph
Monday 2/5/18 @ 2:56 PM
✅
444kj
94rpm
41%
19mph
Thursday 12/21/17 @ 2:28 PM
291kj
81rpm
40%
17mph
Thursday 12/21/17 @ 2:22 PM
✅
339kj
84rpm
41%
18mph
Friday 12/8/17 @ 12:20 PM
✅
315kj
78rpm
41%
17mph
Friday 12/8/17 @ 2:47 PM
116kj
80rpm
41%
17mph
Workouts
236
kj
Saturday 5/15/21
kj
Thursday 12/17/20
232
kj
Wednesday 7/29/20
412
kj
Tuesday 6/4/19
448
kj
Monday 3/5/18
291
kj
Thursday 12/21/17