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Shake and Bake
ceo_of_fun
Westbrough, MA
83 π₯
Beat 2legit2smit
VS
2legit2smit
Roseville, CA
6
Beat ceo_of_fun
Workouts
Previous Workouts
Next Workouts
Monday 9/20/21 @ 1:6 PM
β
274
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 5/25/21 @ 12:43 AM
131
kj
87
rpm
31
%
14
mph
Sunday 3/28/21 @ 1:12 PM
β
580
kj
80
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 6/4/21 @ 12:54 AM
392
kj
0
rpm
0
%
0
mph
Tuesday 10/20/20 @ 1:5 PM
β
273
kj
80
rpm
47
%
19
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Share
Tuesday 10/20/20 @ 11:34 PM
167
kj
77
rpm
39
%
16
mph
Wednesday 9/18/19 @ 2:45 PM
β
297
kj
83
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/18/20 @ 5:12 PM
159
kj
81
rpm
36
%
15
mph
Thursday 6/25/20 @ 2:49 PM
β
261
kj
80
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 6/19/20 @ 11:27 PM
145
kj
82
rpm
35
%
15
mph
Saturday 6/20/20 @ 11:32 AM
β
952
kj
83
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/20/20 @ 4:0 PM
486
kj
77
rpm
38
%
16
mph
Tuesday 4/7/20 @ 1:3 PM
β
304
kj
83
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 6/16/20 @ 11:39 PM
159
kj
83
rpm
36
%
15
mph
Monday 9/9/19 @ 1:59 PM
β
276
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 7:12 PM
147
kj
90
rpm
32
%
15
mph
Wednesday 5/13/20 @ 12:20 PM
β
617
kj
82
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 5:41 PM
315
kj
79
rpm
37
%
15
mph
Sunday 4/19/20 @ 3:0 PM
β
285
kj
84
rpm
45
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Sunday 4/19/20 @ 3:0 PM
141
kj
85
rpm
34
%
15
mph
Previous Workouts
Next Workouts
ceo_of_fun
Westbrough, MA
83 π₯
Beat 2legit2smit
VS
2legit2smit
Roseville, CA
6
Beat ceo_of_fun
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
274
kj
Monday 9/20/21
131
kj
Tuesday 5/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
580
kj
Sunday 3/28/21
392
kj
Friday 6/4/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
273
kj
Tuesday 10/20/20
167
kj
Tuesday 10/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
297
kj
Wednesday 9/18/19
159
kj
Saturday 7/18/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
261
kj
Thursday 6/25/20
145
kj
Friday 6/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
952
kj
Saturday 6/20/20
486
kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
304
kj
Tuesday 4/7/20
159
kj
Tuesday 6/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
276
kj
Monday 9/9/19
147
kj
Monday 5/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
617
kj
Wednesday 5/13/20
315
kj
Sunday 5/17/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
285
kj
Sunday 4/19/20
141
kj
Sunday 4/19/20
Previous Workouts
Next Workouts