Shake and Bake

Workouts

Wednesday 6/29/22 @ 10:38 PM
90kj
67rpm
39%
14mph
20 min 90s Ride
Cody Rigsby
Sunday 7/3/22 @ 5:12 PM
✅
149kj
67rpm
48%
17mph
Monday 4/26/21 @ 10:10 PM
171kj
70rpm
41%
16mph
30 min 80s Ride
Kendall Toole
Sunday 4/25/21 @ 9:8 PM
✅
195kj
73rpm
43%
17mph
Sunday 3/17/19 @ 3:12 PM
253kj
67rpm
43%
15mph
45 min 80s Ride
Jennifer Jacobs
Monday 3/18/19 @ 7:26 PM
✅
339kj
77rpm
43%
18mph
Friday 5/25/18 @ 11:50 AM
272kj
72rpm
42%
16mph
45 min 80s Ride
Jennifer Jacobs
Friday 5/25/18 @ 3:31 PM
✅
306kj
71rpm
44%
17mph
Friday 10/6/17 @ 11:50 AM
306kj
75rpm
43%
17mph
45 min 80s Ride
Jennifer Jacobs
Friday 10/6/17 @ 3:58 PM
✅
368kj
76rpm
46%
18mph
Friday 6/2/17 @ 8:8 PM
190kj
71rpm
44%
16mph
30 min 80s Ride
Jennifer Jacobs
Saturday 6/10/17 @ 7:14 PM
✅
263kj
81rpm
45%
19mph
Tuesday 5/30/17 @ 10:18 PM
268kj
73rpm
41%
16mph
45 min 80s Ride
Jennifer Jacobs
Friday 5/26/17 @ 6:50 PM
✅
340kj
73rpm
46%
17mph

Workouts

20 min 90s Ride
Cody Rigsby
90 kj
Wednesday 6/29/22
✅ 149 kj
Sunday 7/3/22
30 min 80s Ride
Kendall Toole
171 kj
Monday 4/26/21
✅ 195 kj
Sunday 4/25/21
45 min 80s Ride
Jennifer Jacobs
253 kj
Sunday 3/17/19
✅ 339 kj
Monday 3/18/19
45 min 80s Ride
Jennifer Jacobs
272 kj
Friday 5/25/18
✅ 306 kj
Friday 5/25/18
45 min 80s Ride
Jennifer Jacobs
306 kj
Friday 10/6/17
✅ 368 kj
Friday 10/6/17
30 min 80s Ride
Jennifer Jacobs
190 kj
Friday 6/2/17
✅ 263 kj
Saturday 6/10/17
45 min 80s Ride
Jennifer Jacobs
268 kj
Tuesday 5/30/17
✅ 340 kj
Friday 5/26/17