Shake and Bake

Workouts

Wednesday 11/10/21 @ 11:30 PM
364kj
88rpm
49%
22mph
30 min Dolly Parton Ride
Robin Arzón
Friday 7/23/21 @ 1:28 PM
61kj
72rpm
33%
12mph
Wednesday 5/13/20 @ 10:34 PM
290kj
81rpm
47%
20mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 7:42 PM
kj
rpm
%
0mph
Friday 11/29/19 @ 4:32 PM
541kj
83rpm
50%
21mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 1:21 PM
kj
rpm
%
0mph
Saturday 11/24/18 @ 9:12 PM
222kj
76rpm
52%
21mph
20 min Low Impact Ride
Ben Alldis
Saturday 11/24/18 @ 2:35 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:23 PM
536kj
75rpm
54%
21mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:16 PM
84kj
68rpm
33%
14mph
Saturday 10/20/18 @ 3:2 PM
660kj
74rpm
52%
21mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/22/18 @ 2:31 PM
kj
rpm
%
0mph
Thursday 6/14/18 @ 1:51 PM
343kj
80rpm
51%
21mph
30 min Pride Ride
Denis Morton
Wednesday 6/6/18 @ 11:54 AM
162kj
72rpm
40%
15mph
Saturday 3/3/18 @ 4:35 PM
277kj
79rpm
40%
16mph
45 min 80s Ride
Denis Morton
Friday 3/2/18 @ 5:6 PM
151kj
55rpm
38%
11mph
Monday 2/19/18 @ 1:9 PM
537kj
83rpm
50%
21mph
45 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 11:44 AM
kj
rpm
%
0mph
Wednesday 7/26/17 @ 9:22 PM
558kj
80rpm
53%
22mph
45 min Rhythm Ride
Emma Lovewell
Tuesday 8/1/17 @ 3:58 PM
kj
rpm
%
0mph

Workouts

30 min Dolly Parton Ride
Robin Arzón
364 kj
Wednesday 11/10/21
61 kj
Friday 7/23/21
30 min Classic Rock Ride: Live from Home
Jenn Sherman
290 kj
Wednesday 5/13/20
kj
Sunday 5/10/20
45 min Turkey Burn Ride
Alex Toussaint
541 kj
Friday 11/29/19
kj
Thursday 11/28/19
20 min Low Impact Ride
Ben Alldis
222 kj
Saturday 11/24/18
kj
Saturday 11/24/18
45 min Turkey Burn Ride
Robin Arzón
536 kj
Thursday 11/22/18
84 kj
Thursday 11/22/18
60 min My Mixtape Ride
Jenn Sherman
660 kj
Saturday 10/20/18
kj
Sunday 4/22/18
30 min Pride Ride
Denis Morton
343 kj
Thursday 6/14/18
162 kj
Wednesday 6/6/18
45 min 80s Ride
Denis Morton
277 kj
Saturday 3/3/18
151 kj
Friday 3/2/18
45 min PyeongChang Ride
Robin Arzón
537 kj
Monday 2/19/18
kj
Monday 2/19/18
45 min Rhythm Ride
Emma Lovewell
558 kj
Wednesday 7/26/17
kj
Tuesday 8/1/17