Shake and Bake
Workouts
Friday 5/14/21 @ 10:27 PM
✅
345kj
83rpm
49%
21mph
Monday 5/3/21 @ 9:26 PM
172kj
75rpm
40%
16mph
Monday 3/29/21 @ 10:52 PM
✅
170kj
88rpm
47%
21mph
Friday 4/9/21 @ 11:56 PM
85kj
82rpm
37%
16mph
Sunday 11/29/20 @ 3:14 PM
✅
173kj
91rpm
46%
21mph
Wednesday 2/10/21 @ 12:27 AM
72kj
72rpm
39%
15mph
Thursday 4/9/20 @ 11:23 PM
✅
240kj
88rpm
48%
21mph
Sunday 3/29/20 @ 9:3 PM
126kj
82rpm
40%
16mph
Monday 2/10/20 @ 10:40 PM
✅
228kj
81rpm
50%
21mph
Monday 2/10/20 @ 11:49 PM
121kj
76rpm
40%
16mph
Wednesday 11/20/19 @ 5:28 PM
✅
377kj
88rpm
49%
22mph
Saturday 1/11/20 @ 11:57 PM
156kj
76rpm
39%
15mph
Wednesday 1/1/20 @ 9:43 PM
✅
238kj
83rpm
50%
21mph
Saturday 1/11/20 @ 1:0 AM
100kj
75rpm
38%
15mph
Wednesday 12/19/18 @ 11:16 PM
✅
215kj
76rpm
51%
20mph
Wednesday 12/12/18 @ 9:56 PM
119kj
81rpm
38%
16mph
Sunday 11/4/18 @ 1:58 PM
✅
512kj
74rpm
54%
21mph
Sunday 11/4/18 @ 1:54 PM
277kj
72rpm
43%
16mph
Saturday 2/24/18 @ 3:35 PM
✅
205kj
84rpm
46%
20mph
Friday 2/23/18 @ 9:55 PM
79kj
68rpm
37%
14mph