Shake and Bake

Workouts

Sunday 1/22/23 @ 10:48 PM
✅
117kj
82rpm
42%
18mph
15 min Low Impact Ride
Jenn Sherman
Wednesday 10/18/23 @ 2:46 PM
92kj
79rpm
39%
16mph
Thursday 5/6/21 @ 10:30 PM
347kj
82rpm
50%
21mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 5/5/21 @ 11:29 PM
✅
368kj
78rpm
54%
22mph
Monday 9/30/19 @ 9:54 PM
181kj
87rpm
48%
21mph
15 min Low Impact Ride
Kendall Toole
Sunday 3/21/21 @ 1:22 AM
✅
202kj
79rpm
54%
22mph
Tuesday 4/7/20 @ 12:18 PM
kj
rpm
%
0mph
60 min Classic Rock Ride
Jenn Sherman
Tuesday 10/20/20 @ 1:10 AM
✅
767kj
78rpm
54%
22mph
Friday 1/24/20 @ 10:36 PM
343kj
80rpm
51%
21mph
30 min Billie Eilish Ride
Kendall Toole
Tuesday 10/13/20 @ 2:20 AM
✅
392kj
79rpm
54%
22mph
Sunday 3/8/20 @ 10:57 PM
237kj
88rpm
48%
21mph
20 min Low Impact Ride
Kendall Toole
Monday 7/6/20 @ 7:52 PM
✅
261kj
80rpm
53%
22mph
Thursday 6/18/20 @ 10:59 PM
✅
162kj
87rpm
46%
21mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 11:56 PM
158kj
85rpm
46%
20mph
Wednesday 3/11/20 @ 11:42 PM
✅
163kj
83rpm
48%
21mph
15 min Low Impact Ride
Matt Wilpers
Thursday 3/19/20 @ 6:47 PM
130kj
64rpm
48%
16mph
Thursday 12/20/18 @ 11:8 PM
✅
346kj
78rpm
52%
21mph
30 min Punk Rock Ride
Jennifer Jacobs
Tuesday 12/18/18 @ 6:14 PM
277kj
88rpm
43%
19mph
Wednesday 6/20/18 @ 11:59 AM
✅
323kj
76rpm
51%
21mph
30 min Groove Ride
Cody Rigsby
Wednesday 8/29/18 @ 2:12 AM
182kj
87rpm
36%
16mph

Workouts

15 min Low Impact Ride
Jenn Sherman
✅ 117 kj
Sunday 1/22/23
92 kj
Wednesday 10/18/23
30 min Classic Rock Ride
Emma Lovewell
347 kj
Thursday 5/6/21
✅ 368 kj
Wednesday 5/5/21
15 min Low Impact Ride
Kendall Toole
181 kj
Monday 9/30/19
✅ 202 kj
Sunday 3/21/21
60 min Classic Rock Ride
Jenn Sherman
kj
Tuesday 4/7/20
✅ 767 kj
Tuesday 10/20/20
30 min Billie Eilish Ride
Kendall Toole
343 kj
Friday 1/24/20
✅ 392 kj
Tuesday 10/13/20
20 min Low Impact Ride
Kendall Toole
237 kj
Sunday 3/8/20
✅ 261 kj
Monday 7/6/20
15 min Low Impact Ride
Emma Lovewell
✅ 162 kj
Thursday 6/18/20
158 kj
Wednesday 6/17/20
15 min Low Impact Ride
Matt Wilpers
✅ 163 kj
Wednesday 3/11/20
130 kj
Thursday 3/19/20
30 min Punk Rock Ride
Jennifer Jacobs
✅ 346 kj
Thursday 12/20/18
277 kj
Tuesday 12/18/18
30 min Groove Ride
Cody Rigsby
✅ 323 kj
Wednesday 6/20/18
182 kj
Wednesday 8/29/18