Shake and Bake
Workouts
Thursday 5/14/20 @ 10:12 AM
138kj
78rpm
35%
14mph
Friday 3/29/19 @ 12:2 AM
✅
148kj
85rpm
34%
15mph
Friday 12/27/19 @ 11:22 AM
200kj
83rpm
33%
14mph
Friday 7/12/19 @ 12:0 AM
✅
222kj
82rpm
35%
15mph
Friday 4/6/18 @ 10:45 AM
197kj
80rpm
34%
14mph
Wednesday 6/20/18 @ 1:11 AM
✅
273kj
88rpm
36%
16mph
Thursday 2/8/18 @ 10:32 AM
127kj
70rpm
43%
17mph
Tuesday 7/10/18 @ 10:52 PM
✅
179kj
90rpm
43%
19mph
Sunday 9/9/18 @ 2:39 PM
184kj
76rpm
33%
13mph
Friday 4/13/18 @ 1:14 AM
✅
276kj
86rpm
36%
16mph
Sunday 8/12/18 @ 9:26 AM
116kj
81rpm
29%
13mph
Monday 8/27/18 @ 11:0 PM
✅
212kj
97rpm
34%
17mph
Wednesday 8/15/18 @ 9:38 AM
105kj
73rpm
32%
12mph
Wednesday 8/1/18 @ 12:49 AM
✅
203kj
90rpm
37%
17mph
Tuesday 6/19/18 @ 10:21 AM
174kj
79rpm
32%
13mph
Friday 7/6/18 @ 1:19 AM
✅
282kj
87rpm
37%
16mph
Friday 4/13/18 @ 11:37 AM
91kj
74rpm
37%
14mph
Wednesday 4/11/18 @ 12:58 AM
✅
127kj
82rpm
40%
16mph
Thursday 3/1/18 @ 10:20 AM
✅
156kj
76rpm
38%
15mph
Monday 2/12/18 @ 12:42 AM
133kj
86rpm
32%
14mph
Workouts
138
kj
Thursday 5/14/20
200
kj
Friday 12/27/19
197
kj
Friday 4/6/18
174
kj
Tuesday 6/19/18