Shake and Bake
Workouts
Sunday 8/22/21 @ 12:18 PM
273kj
77rpm
35%
14mph
Sunday 5/17/20 @ 5:41 PM
✅
315kj
79rpm
37%
15mph
Wednesday 5/26/21 @ 11:9 AM
122kj
75rpm
33%
13mph
Tuesday 5/25/21 @ 12:43 AM
✅
131kj
87rpm
31%
14mph
Tuesday 5/26/20 @ 10:16 AM
130kj
82rpm
33%
14mph
Monday 5/18/20 @ 7:12 PM
✅
147kj
90rpm
32%
15mph
Sunday 1/3/21 @ 1:21 PM
269kj
72rpm
36%
14mph
Saturday 12/19/20 @ 7:50 PM
✅
334kj
82rpm
37%
16mph
Sunday 12/20/20 @ 2:15 PM
146kj
79rpm
36%
15mph
Saturday 7/18/20 @ 5:12 PM
✅
159kj
81rpm
36%
15mph
Sunday 6/7/20 @ 2:10 AM
✅
150kj
75rpm
37%
15mph
Saturday 4/11/20 @ 6:19 PM
145kj
85rpm
34%
15mph
Saturday 11/28/20 @ 10:31 PM
289kj
74rpm
37%
15mph
Saturday 11/28/20 @ 7:23 PM
✅
358kj
76rpm
40%
16mph
Monday 6/15/20 @ 10:9 AM
434kj
71rpm
38%
15mph
Saturday 6/20/20 @ 4:0 PM
✅
486kj
77rpm
38%
16mph
Sunday 4/12/20 @ 11:30 AM
137kj
72rpm
38%
14mph
Tuesday 6/16/20 @ 11:39 PM
✅
159kj
83rpm
36%
15mph
Sunday 4/19/20 @ 3:2 PM
134kj
83rpm
34%
14mph
Sunday 4/19/20 @ 3:0 PM
✅
141kj
85rpm
34%
15mph
Workouts
273
kj
Sunday 8/22/21
122
kj
Wednesday 5/26/21
130
kj
Tuesday 5/26/20
269
kj
Sunday 1/3/21
146
kj
Sunday 12/20/20
145
kj
Saturday 4/11/20
289
kj
Saturday 11/28/20
434
kj
Monday 6/15/20
137
kj
Sunday 4/12/20
134
kj
Sunday 4/19/20