Shake and Bake
Workouts
Monday 9/27/21 @ 1:37 PM
58kj
60rpm
39%
12mph
Saturday 6/26/21 @ 2:27 PM
✅
155kj
84rpm
47%
20mph
Saturday 9/11/21 @ 7:21 PM
52kj
53rpm
36%
11mph
Sunday 9/12/21 @ 2:23 PM
✅
168kj
84rpm
43%
19mph
Thursday 12/24/20 @ 6:32 PM
191kj
50rpm
41%
11mph
Sunday 12/20/20 @ 9:32 PM
✅
631kj
80rpm
49%
20mph
Wednesday 8/26/20 @ 8:43 PM
57kj
57rpm
36%
11mph
Wednesday 8/26/20 @ 12:31 PM
✅
183kj
84rpm
45%
19mph
Friday 8/21/20 @ 6:30 PM
64kj
68rpm
33%
12mph
Tuesday 8/25/20 @ 9:45 PM
✅
223kj
89rpm
47%
21mph
Workouts
52
kj
Saturday 9/11/21
191
kj
Thursday 12/24/20