Shake and Bake
Workouts
Friday 8/21/20 @ 6:30 PM
64kj
68rpm
33%
12mph
Saturday 8/22/20 @ 6:56 PM
✅
86kj
76rpm
36%
14mph
Wednesday 7/1/20 @ 6:48 PM
98kj
59rpm
38%
12mph
Saturday 7/4/20 @ 7:45 PM
✅
141kj
69rpm
39%
14mph
Thursday 6/18/20 @ 5:39 PM
64kj
65rpm
35%
12mph
Thursday 6/18/20 @ 8:17 PM
✅
87kj
70rpm
38%
14mph
Monday 1/13/20 @ 8:49 PM
111kj
62rpm
38%
13mph
Friday 1/10/20 @ 10:49 PM
✅
149kj
71rpm
40%
15mph
Wednesday 4/1/20 @ 7:26 PM
73kj
61rpm
37%
12mph
Thursday 4/2/20 @ 12:45 AM
✅
94kj
74rpm
37%
14mph
Tuesday 4/30/19 @ 5:8 PM
117kj
59rpm
32%
10mph
Tuesday 2/18/20 @ 9:1 PM
✅
172kj
68rpm
36%
13mph
Tuesday 1/28/20 @ 1:22 AM
118kj
54rpm
43%
12mph
Sunday 2/2/20 @ 8:14 PM
✅
147kj
67rpm
41%
15mph
Sunday 8/18/19 @ 7:4 PM
105kj
67rpm
35%
12mph
Sunday 9/15/19 @ 8:48 PM
✅
128kj
73rpm
36%
14mph
Friday 6/28/19 @ 11:47 PM
77kj
50rpm
37%
10mph
Monday 7/1/19 @ 1:18 AM
✅
85kj
70rpm
31%
12mph
Workouts
111
kj
Monday 1/13/20
117
kj
Tuesday 4/30/19