Shake and Bake

Workouts

Friday 2/4/22 @ 5:14 PM
βœ…
181kj
73rpm
41%
16mph
30 min BHM Celebration Ride
Hannah Frankson
Tuesday 2/9/21 @ 4:25 AM
179kj
72rpm
42%
16mph
Thursday 2/3/22 @ 5:14 PM
171kj
77rpm
39%
16mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 1:38 AM
βœ…
190kj
74rpm
41%
16mph
Monday 12/20/21 @ 8:1 PM
βœ…
88kj
67rpm
52%
19mph
10 min Climb Ride
Ally Love
Wednesday 9/23/20 @ 12:39 AM
70kj
58rpm
51%
17mph
Monday 3/8/21 @ 2:41 PM
181kj
68rpm
43%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
βœ…
218kj
71rpm
46%
17mph
Thursday 2/4/21 @ 6:24 PM
179kj
75rpm
41%
16mph
30 min Bob Marley Ride
Denis Morton
Friday 2/5/21 @ 2:41 AM
βœ…
183kj
76rpm
40%
16mph
Saturday 10/26/19 @ 1:55 PM
βœ…
201kj
79rpm
41%
17mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Monday 11/11/19 @ 5:21 AM
171kj
76rpm
39%
16mph
Thursday 9/12/19 @ 11:5 AM
βœ…
135kj
87rpm
43%
19mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 8:23 PM
84kj
75rpm
40%
15mph
Sunday 9/1/19 @ 2:59 PM
βœ…
279kj
85rpm
45%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
Tuesday 5/28/19 @ 11:30 AM
βœ…
129kj
80rpm
45%
19mph
15 min Hip Hop Ride
Ally Love
Tuesday 7/23/19 @ 7:43 PM
75kj
63rpm
43%
15mph
Monday 3/4/19 @ 12:14 PM
βœ…
199kj
78rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 3/24/19 @ 3:41 AM
132kj
73rpm
36%
14mph

Workouts

30 min BHM Celebration Ride
Hannah Frankson
βœ… 181 kj
Friday 2/4/22
179 kj
Tuesday 2/9/21
30 min EMINEM Ride
Denis Morton
171 kj
Thursday 2/3/22
βœ… 190 kj
Monday 1/31/22
10 min Climb Ride
Ally Love
βœ… 88 kj
Monday 12/20/21
70 kj
Wednesday 9/23/20
30 min Megan Thee Stallion Ride
Kendall Toole
181 kj
Monday 3/8/21
βœ… 218 kj
Friday 3/5/21
30 min Bob Marley Ride
Denis Morton
179 kj
Thursday 2/4/21
βœ… 183 kj
Friday 2/5/21
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
βœ… 201 kj
Saturday 10/26/19
171 kj
Monday 11/11/19
15 min Hip Hop Ride
Tunde Oyeneyin
βœ… 135 kj
Thursday 9/12/19
84 kj
Wednesday 9/11/19
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 279 kj
Sunday 9/1/19
119 kj
Saturday 8/3/19
15 min Hip Hop Ride
Ally Love
βœ… 129 kj
Tuesday 5/28/19
75 kj
Tuesday 7/23/19
30 min Hip Hop Ride
Alex Toussaint
βœ… 199 kj
Monday 3/4/19
132 kj
Sunday 3/24/19