Shake and Bake
Workouts
Friday 3/3/23 @ 6:4 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 1:22 PM
✅
93kj
60rpm
42%
14mph
Thursday 12/15/22 @ 5:27 PM
kj
rpm
%
0mph
Sunday 12/12/21 @ 2:0 AM
✅
56kj
58rpm
39%
13mph
Monday 12/5/22 @ 5:26 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 10:22 PM
✅
86kj
53rpm
50%
15mph
Tuesday 9/20/22 @ 4:29 PM
kj
rpm
%
0mph
Saturday 9/17/22 @ 11:1 AM
✅
91kj
57rpm
44%
14mph
Monday 11/22/21 @ 3:3 PM
✅
229kj
78rpm
44%
18mph
Sunday 3/1/20 @ 11:3 PM
141kj
54rpm
45%
14mph
Monday 11/15/21 @ 3:37 PM
✅
240kj
80rpm
43%
18mph
Thursday 4/2/20 @ 1:57 PM
207kj
52rpm
55%
16mph
Wednesday 10/13/21 @ 3:30 PM
✅
230kj
77rpm
44%
18mph
Saturday 8/29/20 @ 9:11 PM
202kj
70rpm
45%
16mph
Saturday 8/14/21 @ 10:42 PM
201kj
75rpm
42%
17mph
Monday 7/6/20 @ 12:56 PM
✅
216kj
56rpm
53%
16mph
Sunday 6/13/21 @ 2:53 PM
✅
71kj
86rpm
39%
17mph
Friday 6/4/21 @ 11:34 AM
29kj
49rpm
40%
11mph
Sunday 9/6/20 @ 3:57 PM
155kj
64rpm
41%
14mph
Tuesday 9/8/20 @ 12:26 AM
✅
181kj
55rpm
49%
15mph
Workouts
202
kj
Saturday 8/29/20