Shake and Bake
Workouts
Monday 10/25/21 @ 1:44 PM
✅
233kj
80rpm
43%
18mph
Friday 10/22/21 @ 11:55 AM
192kj
70rpm
43%
16mph
Sunday 8/8/21 @ 4:31 PM
✅
116kj
86rpm
41%
18mph
Friday 7/9/21 @ 1:31 AM
51kj
47rpm
38%
10mph
Monday 3/8/21 @ 2:41 PM
181kj
68rpm
43%
15mph
Friday 3/5/21 @ 12:28 AM
✅
192kj
75rpm
41%
17mph
Sunday 9/1/19 @ 2:59 PM
✅
279kj
85rpm
45%
19mph
Wednesday 8/14/19 @ 11:26 PM
266kj
73rpm
49%
19mph
Sunday 1/12/20 @ 1:17 PM
78kj
62rpm
53%
18mph
Saturday 6/1/19 @ 4:42 PM
✅
82kj
59rpm
55%
18mph
Wednesday 10/16/19 @ 11:58 AM
212kj
82rpm
41%
17mph
Tuesday 10/15/19 @ 10:0 PM
✅
233kj
77rpm
44%
18mph
Thursday 9/12/19 @ 11:5 AM
✅
135kj
87rpm
43%
19mph
Wednesday 9/11/19 @ 2:18 PM
kj
rpm
%
0mph
Thursday 3/14/19 @ 1:13 PM
✅
150kj
72rpm
46%
17mph
Tuesday 12/11/18 @ 12:47 PM
114kj
63rpm
45%
16mph
Friday 2/1/19 @ 11:56 AM
✅
175kj
83rpm
37%
16mph
Friday 2/1/19 @ 1:26 AM
29kj
20rpm
30%
4mph
Thursday 1/31/19 @ 12:34 PM
✅
273kj
69rpm
43%
16mph
Thursday 1/31/19 @ 3:28 AM
269kj
66rpm
44%
16mph
Workouts
192
kj
Friday 10/22/21
181
kj
Monday 3/8/21