Shake and Bake
Workouts
Monday 3/21/22 @ 4:20 PM
92kj
79rpm
35%
14mph
Friday 4/24/20 @ 1:26 AM
✅
99kj
78rpm
36%
15mph
Tuesday 10/26/21 @ 4:38 PM
✅
226kj
76rpm
45%
18mph
Thursday 11/12/20 @ 11:27 PM
214kj
68rpm
47%
17mph
Thursday 5/27/21 @ 5:37 PM
74kj
66rpm
40%
15mph
Friday 7/31/20 @ 1:29 PM
✅
94kj
78rpm
40%
16mph
Monday 1/13/20 @ 12:32 PM
128kj
79rpm
40%
16mph
Wednesday 8/28/19 @ 11:42 AM
✅
129kj
70rpm
44%
16mph
Monday 5/6/19 @ 11:39 AM
✅
106kj
64rpm
43%
14mph
Thursday 8/3/17 @ 10:17 AM
86kj
63rpm
39%
13mph
Wednesday 10/16/19 @ 11:58 AM
✅
212kj
82rpm
41%
17mph
Monday 10/21/19 @ 1:13 AM
192kj
77rpm
41%
16mph
Thursday 4/18/19 @ 11:35 AM
✅
139kj
85rpm
39%
17mph
Monday 2/25/19 @ 11:46 AM
116kj
75rpm
40%
16mph
Saturday 3/30/19 @ 1:44 PM
✅
132kj
78rpm
41%
17mph
Wednesday 1/30/19 @ 12:36 PM
118kj
68rpm
43%
16mph
Tuesday 2/26/19 @ 12:22 PM
190kj
75rpm
42%
16mph
Thursday 2/28/19 @ 2:4 AM
✅
199kj
73rpm
42%
16mph
Wednesday 1/16/19 @ 12:26 PM
154kj
51rpm
49%
14mph
Tuesday 1/15/19 @ 12:40 PM
✅
157kj
50rpm
51%
14mph
Workouts
214
kj
Thursday 11/12/20
118
kj
Wednesday 1/30/19
154
kj
Wednesday 1/16/19