Shake and Bake
Workouts
Monday 9/9/19 @ 12:50 AM
392kj
81rpm
44%
18mph
Monday 10/26/20 @ 8:34 PM
✅
433kj
79rpm
47%
20mph
Wednesday 1/22/20 @ 1:23 AM
505kj
81rpm
44%
18mph
Tuesday 5/19/20 @ 11:38 AM
✅
573kj
78rpm
47%
20mph
Tuesday 3/19/19 @ 2:4 AM
53kj
78rpm
37%
15mph
Monday 7/1/19 @ 9:59 PM
✅
68kj
93rpm
37%
17mph
Friday 5/3/19 @ 12:25 AM
372kj
86rpm
40%
18mph
Monday 4/29/19 @ 9:15 AM
✅
431kj
84rpm
45%
19mph
Thursday 4/25/19 @ 12:12 AM
662kj
79rpm
46%
19mph
Saturday 4/27/19 @ 10:58 AM
✅
688kj
80rpm
46%
19mph
Sunday 3/24/19 @ 4:30 PM
✅
50kj
70rpm
39%
14mph
Saturday 1/26/19 @ 8:3 PM
46kj
77rpm
36%
14mph
Saturday 11/17/18 @ 7:31 PM
392kj
80rpm
42%
18mph
Tuesday 11/13/18 @ 9:59 AM
✅
419kj
81rpm
45%
19mph
Thursday 11/8/18 @ 2:51 AM
✅
406kj
75rpm
47%
19mph
Thursday 11/8/18 @ 10:16 PM
392kj
84rpm
43%
18mph
Sunday 11/4/18 @ 7:28 PM
388kj
78rpm
43%
18mph
Wednesday 11/7/18 @ 10:58 PM
✅
392kj
85rpm
43%
19mph
Thursday 10/25/18 @ 1:43 AM
✅
567kj
81rpm
45%
19mph
Friday 11/2/18 @ 9:32 PM
558kj
83rpm
45%
19mph
Workouts
392
kj
Monday 9/9/19
505
kj
Wednesday 1/22/20
662
kj
Thursday 4/25/19
392
kj
Saturday 11/17/18
558
kj
Friday 11/2/18