Shake and Bake
Workouts
Monday 11/11/19 @ 10:48 PM
495kj
75rpm
45%
18mph
Saturday 5/16/20 @ 3:20 PM
✅
503kj
81rpm
44%
18mph
Thursday 4/25/19 @ 12:12 AM
✅
662kj
79rpm
46%
19mph
Saturday 2/9/19 @ 5:40 PM
546kj
78rpm
42%
18mph
Wednesday 1/22/20 @ 1:23 AM
✅
505kj
81rpm
44%
18mph
Saturday 9/19/20 @ 3:23 PM
467kj
83rpm
41%
18mph
Thursday 4/25/19 @ 11:53 PM
✅
427kj
85rpm
43%
19mph
Monday 4/20/20 @ 2:40 PM
377kj
82rpm
42%
18mph
Thursday 5/2/19 @ 2:39 AM
✅
258kj
84rpm
43%
19mph
Sunday 5/5/19 @ 10:19 PM
198kj
78rpm
40%
16mph
Friday 5/3/19 @ 12:25 AM
✅
372kj
86rpm
40%
18mph
Wednesday 5/1/19 @ 4:46 PM
296kj
84rpm
34%
15mph
Tuesday 3/19/19 @ 2:4 AM
✅
53kj
78rpm
37%
15mph
Saturday 2/2/19 @ 2:48 PM
16kj
37rpm
34%
7mph
Tuesday 11/20/18 @ 3:20 PM
✅
381kj
84rpm
42%
18mph
Saturday 11/24/18 @ 7:32 PM
316kj
77rpm
40%
16mph
Saturday 11/17/18 @ 7:31 PM
✅
392kj
80rpm
42%
18mph
Thursday 11/15/18 @ 4:41 PM
339kj
79rpm
38%
16mph
Thursday 11/8/18 @ 2:51 AM
✅
406kj
75rpm
47%
19mph
Monday 11/12/18 @ 2:48 PM
302kj
76rpm
39%
16mph
Workouts
495
kj
Monday 11/11/19
546
kj
Saturday 2/9/19
467
kj
Saturday 9/19/20
198
kj
Sunday 5/5/19
316
kj
Saturday 11/24/18
339
kj
Thursday 11/15/18