Shake and Bake
Workouts
Saturday 2/8/20 @ 5:42 PM
✅
530kj
73rpm
48%
19mph
Thursday 3/11/21 @ 7:13 PM
484kj
88rpm
41%
18mph
Saturday 7/6/19 @ 9:34 PM
✅
578kj
81rpm
47%
20mph
Saturday 10/17/20 @ 6:7 PM
470kj
84rpm
42%
18mph
Saturday 5/18/19 @ 4:40 PM
✅
594kj
84rpm
45%
19mph
Saturday 5/18/19 @ 4:39 PM
483kj
84rpm
41%
18mph
Thursday 5/16/19 @ 11:13 PM
✅
416kj
82rpm
45%
19mph
Sunday 3/1/20 @ 5:40 PM
333kj
79rpm
43%
18mph
Monday 9/9/19 @ 12:50 AM
✅
392kj
81rpm
44%
18mph
Thursday 11/7/19 @ 2:35 PM
318kj
80rpm
41%
17mph
Tuesday 5/7/19 @ 12:23 AM
✅
310kj
85rpm
46%
20mph
Wednesday 5/8/19 @ 2:34 PM
243kj
79rpm
44%
18mph
Sunday 11/4/18 @ 7:28 PM
✅
388kj
78rpm
43%
18mph
Monday 11/5/18 @ 3:31 PM
325kj
86rpm
38%
17mph
Saturday 10/13/18 @ 11:8 AM
✅
523kj
77rpm
46%
19mph
Saturday 2/10/18 @ 5:45 PM
400kj
74rpm
43%
17mph
Saturday 6/23/18 @ 4:42 PM
✅
503kj
79rpm
46%
19mph
Saturday 10/6/18 @ 6:13 PM
456kj
85rpm
41%
18mph
Monday 10/1/18 @ 11:25 PM
✅
440kj
83rpm
46%
20mph
Sunday 7/1/18 @ 2:52 PM
372kj
79rpm
45%
18mph
Workouts
484
kj
Thursday 3/11/21
470
kj
Saturday 10/17/20
333
kj
Sunday 3/1/20
318
kj
Thursday 11/7/19
400
kj
Saturday 2/10/18
456
kj
Saturday 10/6/18