Shake and Bake
Workouts
Saturday 7/6/19 @ 9:34 PM
✅
578kj
81rpm
47%
20mph
Saturday 10/17/20 @ 3:59 PM
544kj
93rpm
41%
19mph
Saturday 5/18/19 @ 4:40 PM
594kj
84rpm
45%
19mph
Thursday 10/8/20 @ 10:1 PM
✅
600kj
91rpm
42%
19mph
Wednesday 2/12/20 @ 1:22 AM
391kj
80rpm
43%
18mph
Tuesday 2/11/20 @ 12:5 AM
✅
402kj
84rpm
43%
18mph
Saturday 2/8/20 @ 5:42 PM
530kj
73rpm
48%
19mph
Saturday 2/8/20 @ 5:37 PM
✅
533kj
93rpm
41%
19mph
Monday 9/9/19 @ 12:50 AM
✅
392kj
81rpm
44%
18mph
Tuesday 11/5/19 @ 3:8 PM
384kj
82rpm
44%
19mph
Thursday 5/16/19 @ 11:13 PM
✅
416kj
82rpm
45%
19mph
Monday 10/1/18 @ 6:12 PM
283kj
79rpm
40%
17mph
Tuesday 5/7/19 @ 12:23 AM
✅
310kj
85rpm
46%
20mph
Monday 5/6/19 @ 4:22 PM
291kj
89rpm
43%
19mph
Sunday 3/24/19 @ 4:30 PM
✅
50kj
70rpm
39%
14mph
Tuesday 3/19/19 @ 3:57 PM
41kj
76rpm
34%
14mph
Saturday 10/13/18 @ 11:8 AM
✅
523kj
77rpm
46%
19mph
Saturday 10/13/18 @ 1:57 PM
400kj
85rpm
39%
17mph
Monday 10/1/18 @ 11:25 PM
✅
440kj
83rpm
46%
20mph
Wednesday 7/4/18 @ 2:56 PM
289kj
79rpm
41%
17mph
Workouts
544
kj
Saturday 10/17/20
530
kj
Saturday 2/8/20
384
kj
Tuesday 11/5/19
283
kj
Monday 10/1/18
400
kj
Saturday 10/13/18
289
kj
Wednesday 7/4/18