Shake and Bake
Workouts
Monday 11/11/19 @ 10:48 PM
495kj
75rpm
45%
18mph
Monday 8/30/21 @ 9:40 PM
✅
836kj
91rpm
49%
23mph
Tuesday 3/19/19 @ 2:4 AM
53kj
78rpm
37%
15mph
Monday 5/10/21 @ 6:57 AM
✅
88kj
94rpm
40%
19mph
Thursday 4/25/19 @ 12:12 AM
662kj
79rpm
46%
19mph
Saturday 1/30/21 @ 8:19 PM
✅
1045kj
85rpm
52%
23mph
Wednesday 1/22/20 @ 1:23 AM
505kj
81rpm
44%
18mph
Thursday 9/17/20 @ 8:29 PM
✅
769kj
92rpm
48%
22mph
Monday 5/13/19 @ 11:25 PM
269kj
85rpm
43%
19mph
Friday 9/20/19 @ 3:54 AM
✅
351kj
84rpm
49%
21mph
Monday 9/9/19 @ 12:50 AM
392kj
81rpm
44%
18mph
Wednesday 11/6/19 @ 4:44 AM
✅
527kj
82rpm
50%
21mph
Friday 5/3/19 @ 12:25 AM
372kj
86rpm
40%
18mph
Tuesday 4/30/19 @ 11:6 PM
✅
554kj
89rpm
47%
21mph
Saturday 11/17/18 @ 7:31 PM
392kj
80rpm
42%
18mph
Wednesday 11/14/18 @ 11:37 PM
✅
771kj
88rpm
54%
24mph
Sunday 11/4/18 @ 7:28 PM
388kj
78rpm
43%
18mph
Thursday 11/8/18 @ 8:9 PM
✅
747kj
89rpm
54%
24mph
Thursday 10/25/18 @ 1:43 AM
567kj
81rpm
45%
19mph
Saturday 11/3/18 @ 10:40 PM
✅
1008kj
88rpm
55%
24mph
Workouts
495
kj
Monday 11/11/19
662
kj
Thursday 4/25/19
505
kj
Wednesday 1/22/20
269
kj
Monday 5/13/19
392
kj
Monday 9/9/19
392
kj
Saturday 11/17/18
567
kj
Thursday 10/25/18