Shake and Bake
Workouts
Wednesday 3/2/22 @ 11:48 AM
✅
419kj
38rpm
100%
23mph
Sunday 3/6/22 @ 1:46 AM
177kj
81rpm
38%
16mph
Wednesday 2/17/21 @ 11:13 AM
✅
418kj
43rpm
88%
23mph
Thursday 2/18/21 @ 11:57 PM
197kj
89rpm
37%
17mph
Thursday 1/20/22 @ 11:52 AM
✅
276kj
38rpm
100%
22mph
Thursday 12/2/21 @ 1:30 AM
112kj
87rpm
35%
16mph
Tuesday 8/31/21 @ 8:43 AM
✅
844kj
42rpm
91%
23mph
Saturday 9/21/19 @ 9:41 PM
421kj
89rpm
38%
17mph
Monday 8/9/21 @ 8:57 AM
✅
833kj
48rpm
83%
23mph
Friday 3/27/20 @ 2:27 PM
420kj
81rpm
40%
17mph
Saturday 4/24/21 @ 9:1 AM
✅
801kj
43rpm
87%
22mph
Sunday 1/26/20 @ 11:59 PM
400kj
84rpm
39%
17mph
Tuesday 9/22/20 @ 11:42 PM
✅
128kj
49rpm
74%
22mph
Tuesday 9/15/20 @ 10:53 PM
52kj
87rpm
33%
15mph
Monday 2/24/20 @ 12:41 PM
✅
110kj
71rpm
54%
21mph
Friday 1/17/20 @ 4:22 PM
65kj
88rpm
36%
16mph
Sunday 4/14/19 @ 12:39 PM
✅
494kj
74rpm
53%
21mph
Monday 3/25/19 @ 9:56 AM
244kj
78rpm
46%
15mph
Monday 1/7/19 @ 11:25 AM
✅
310kj
88rpm
46%
20mph
Saturday 1/5/19 @ 1:53 PM
207kj
83rpm
40%
17mph
Workouts
177
kj
Sunday 3/6/22
197
kj
Thursday 2/18/21
421
kj
Saturday 9/21/19
400
kj
Sunday 1/26/20