Shake and Bake
Workouts
Tuesday 10/25/22 @ 2:24 PM
203kj
66rpm
55%
20mph
Thursday 10/20/22 @ 2:30 PM
✅
214kj
99rpm
42%
21mph
Wednesday 6/8/22 @ 11:34 AM
✅
133kj
38rpm
97%
22mph
Sunday 3/13/22 @ 5:3 PM
107kj
97rpm
43%
21mph
Tuesday 3/29/22 @ 10:57 AM
✅
434kj
39rpm
100%
23mph
Monday 3/7/22 @ 3:16 PM
347kj
95rpm
45%
21mph
Saturday 3/19/22 @ 2:37 PM
✅
445kj
39rpm
100%
23mph
Saturday 11/27/21 @ 4:48 PM
410kj
102rpm
46%
23mph
Sunday 2/20/22 @ 2:54 PM
✅
434kj
39rpm
100%
23mph
Thursday 2/17/22 @ 4:30 PM
347kj
95rpm
45%
21mph
Tuesday 11/23/21 @ 1:31 PM
✅
600kj
49rpm
81%
22mph
Tuesday 11/23/21 @ 3:1 PM
525kj
96rpm
44%
21mph
Sunday 10/24/21 @ 2:1 PM
✅
437kj
39rpm
100%
23mph
Wednesday 12/30/20 @ 6:15 PM
350kj
93rpm
46%
21mph
Thursday 9/23/21 @ 11:3 AM
✅
139kj
38rpm
100%
22mph
Monday 10/11/21 @ 5:7 PM
126kj
99rpm
45%
22mph
Friday 11/20/20 @ 11:52 AM
236kj
62rpm
63%
21mph
Friday 11/20/20 @ 12:34 AM
✅
264kj
84rpm
53%
22mph
Sunday 4/12/20 @ 1:34 PM
✅
405kj
56rpm
70%
22mph
Sunday 1/19/20 @ 6:6 PM
318kj
80rpm
49%
20mph
Workouts
350
kj
Wednesday 12/30/20