Shake and Bake

Workouts

Monday 4/18/22 @ 4:54 PM
✅
120kj
87rpm
37%
16mph
20 min Weezer Ride
Christine D'Ercole
Tuesday 4/19/22 @ 10:46 AM
115kj
71rpm
42%
16mph
Tuesday 4/12/22 @ 10:24 PM
✅
314kj
64rpm
61%
20mph
30 min XOXO, Cody
Cody Rigsby
Saturday 4/16/22 @ 9:22 AM
163kj
65rpm
43%
15mph
Sunday 1/16/22 @ 6:33 PM
✅
304kj
78rpm
52%
20mph
30 min Disney Ride
Emma Lovewell
Tuesday 1/18/22 @ 11:5 AM
153kj
75rpm
38%
15mph
Thursday 1/20/22 @ 12:54 AM
✅
422kj
52rpm
81%
22mph
30 min David Bowie Ride
Jess King
Thursday 1/20/22 @ 12:31 PM
155kj
76rpm
38%
15mph
Sunday 8/15/21 @ 3:12 PM
✅
241kj
74rpm
58%
21mph
20 min Pop Ride
Cody Rigsby
Friday 8/6/21 @ 11:37 AM
100kj
71rpm
39%
15mph
Thursday 7/15/21 @ 4:14 PM
✅
229kj
70rpm
61%
21mph
20 min 80s Ride
Cody Rigsby
Wednesday 6/9/21 @ 11:20 AM
94kj
67rpm
40%
14mph
Wednesday 4/7/21 @ 3:47 PM
✅
226kj
70rpm
59%
21mph
20 min 2000s Ride
Cody Rigsby
Wednesday 3/31/21 @ 9:10 PM
99kj
68rpm
41%
15mph
Thursday 9/10/20 @ 3:26 PM
✅
332kj
74rpm
56%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
155kj
72rpm
39%
15mph
Tuesday 12/8/20 @ 10:2 PM
✅
223kj
69rpm
60%
21mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 12:30 PM
113kj
68rpm
42%
16mph
Friday 4/10/20 @ 8:41 PM
✅
203kj
84rpm
47%
20mph
20 min 80s Ride
Cody Rigsby
Sunday 3/29/20 @ 2:16 PM
108kj
79rpm
38%
15mph

Workouts

20 min Weezer Ride
Christine D'Ercole
✅ 120 kj
Monday 4/18/22
115 kj
Tuesday 4/19/22
30 min XOXO, Cody
Cody Rigsby
✅ 314 kj
Tuesday 4/12/22
163 kj
Saturday 4/16/22
30 min Disney Ride
Emma Lovewell
✅ 304 kj
Sunday 1/16/22
153 kj
Tuesday 1/18/22
30 min David Bowie Ride
Jess King
✅ 422 kj
Thursday 1/20/22
155 kj
Thursday 1/20/22
20 min Pop Ride
Cody Rigsby
✅ 241 kj
Sunday 8/15/21
100 kj
Friday 8/6/21
20 min 80s Ride
Cody Rigsby
✅ 229 kj
Thursday 7/15/21
94 kj
Wednesday 6/9/21
20 min 2000s Ride
Cody Rigsby
✅ 226 kj
Wednesday 4/7/21
99 kj
Wednesday 3/31/21
30 min XOXO, Cody
Cody Rigsby
✅ 332 kj
Thursday 9/10/20
155 kj
Thursday 9/10/20
20 min Holiday Ride
Kendall Toole
✅ 223 kj
Tuesday 12/8/20
113 kj
Tuesday 12/8/20
20 min 80s Ride
Cody Rigsby
✅ 203 kj
Friday 4/10/20
108 kj
Sunday 3/29/20