Shake and Bake
Workouts
Thursday 6/24/21 @ 1:45 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 3:0 PM
✅
370kj
79rpm
43%
18mph
Thursday 5/27/21 @ 1:12 PM
kj
rpm
%
0mph
Tuesday 6/28/22 @ 1:52 PM
✅
325kj
77rpm
42%
17mph
Saturday 1/16/21 @ 3:54 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 2:56 PM
✅
581kj
83rpm
42%
18mph
Tuesday 12/15/20 @ 5:2 PM
kj
rpm
%
0mph
Thursday 12/23/21 @ 2:53 PM
✅
341kj
75rpm
44%
18mph
Thursday 12/23/21 @ 12:50 PM
kj
rpm
%
0mph
Sunday 12/19/21 @ 9:57 PM
✅
211kj
79rpm
41%
17mph
Thursday 1/21/21 @ 4:25 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 11:53 PM
✅
218kj
81rpm
41%
18mph
Monday 4/19/21 @ 1:36 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 1:56 PM
✅
229kj
85rpm
40%
18mph
Monday 2/1/21 @ 5:5 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 2:59 PM
✅
373kj
77rpm
44%
18mph
Saturday 1/23/21 @ 3:43 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 6:30 PM
✅
477kj
84rpm
42%
18mph
Thursday 12/31/20 @ 3:4 PM
kj
rpm
%
0mph
Tuesday 6/4/19 @ 1:8 PM
✅
285kj
79rpm
40%
17mph
Workouts
kj
Saturday 1/16/21
kj
Tuesday 12/15/20
kj
Thursday 1/21/21
kj
Monday 4/19/21
kj
Saturday 1/23/21
kj
Thursday 12/31/20