Shake and Bake
Workouts
Tuesday 6/21/22 @ 4:46 PM
kj
rpm
%
0mph
Wednesday 6/22/22 @ 10:9 AM
✅
282kj
91rpm
42%
19mph
Thursday 11/24/22 @ 4:18 PM
kj
rpm
%
0mph
Wednesday 1/4/23 @ 11:24 AM
✅
177kj
83rpm
44%
19mph
Wednesday 7/6/22 @ 6:5 PM
kj
rpm
%
0mph
Wednesday 7/6/22 @ 10:12 AM
✅
273kj
96rpm
39%
19mph
Sunday 1/23/22 @ 5:24 PM
kj
rpm
%
0mph
Monday 8/9/21 @ 9:43 AM
✅
432kj
89rpm
42%
19mph
Tuesday 11/2/21 @ 4:36 PM
kj
rpm
%
0mph
Monday 10/11/21 @ 9:50 AM
✅
416kj
86rpm
43%
19mph
Wednesday 5/19/21 @ 1:55 PM
kj
rpm
%
0mph
Wednesday 10/27/21 @ 9:51 AM
✅
437kj
92rpm
42%
19mph
Thursday 5/27/21 @ 1:12 PM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 9:49 AM
✅
426kj
92rpm
42%
19mph
Saturday 12/26/20 @ 3:48 PM
kj
rpm
%
0mph
Monday 10/28/19 @ 6:45 PM
✅
511kj
88rpm
42%
19mph
Tuesday 12/8/20 @ 2:56 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 10:12 AM
✅
249kj
93rpm
39%
18mph
Monday 12/7/20 @ 3:42 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 10:12 AM
✅
430kj
89rpm
43%
19mph
Workouts
kj
Saturday 12/26/20
kj
Tuesday 12/8/20