Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Wednesday 2/1/23 @ 1:27 PM
✅
262kj
85rpm
43%
19mph
Friday 10/28/22 @ 8:15 PM
kj
rpm
%
0mph
Sunday 4/24/22 @ 1:25 PM
✅
537kj
82rpm
45%
19mph
Thursday 6/24/21 @ 1:45 PM
kj
rpm
%
0mph
Monday 9/26/22 @ 7:34 PM
✅
399kj
92rpm
41%
19mph
Thursday 5/27/21 @ 1:12 PM
kj
rpm
%
0mph
Tuesday 6/28/22 @ 8:22 PM
✅
396kj
88rpm
42%
19mph
Saturday 1/16/21 @ 3:54 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 1:22 PM
✅
649kj
83rpm
44%
19mph
Tuesday 1/25/22 @ 7:35 PM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 8:52 PM
✅
369kj
90rpm
40%
18mph
Sunday 1/23/22 @ 5:24 PM
kj
rpm
%
0mph
Monday 1/24/22 @ 10:33 PM
✅
377kj
90rpm
40%
18mph
Thursday 1/13/22 @ 5:49 PM
kj
rpm
%
0mph
Saturday 11/20/21 @ 12:53 PM
✅
466kj
92rpm
39%
18mph
Tuesday 11/2/21 @ 4:36 PM
kj
rpm
%
0mph
Monday 10/11/21 @ 9:36 PM
✅
384kj
86rpm
42%
18mph
Saturday 2/27/21 @ 5:4 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 1:0 PM
✅
530kj
85rpm
43%
19mph
Workouts
kj
Saturday 1/16/21
kj
Thursday 1/13/22