Shake and Bake

Workouts

Saturday 4/10/21 @ 1:37 AM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Saturday 4/10/21 @ 11:25 AM
✅
123kj
67rpm
45%
16mph
Saturday 7/11/20 @ 11:23 PM
170kj
48rpm
45%
12mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 5:15 PM
✅
338kj
77rpm
44%
18mph
Monday 4/13/20 @ 9:52 PM
87kj
46rpm
49%
14mph
20 min Feel Good Ride
Ally Love
Tuesday 4/21/20 @ 5:46 PM
✅
184kj
78rpm
47%
19mph
Friday 1/3/20 @ 7:28 PM
86kj
43rpm
42%
10mph
30 min 90s Pop Ride
Cody Rigsby
Friday 1/3/20 @ 4:29 PM
✅
295kj
82rpm
47%
20mph
Friday 4/12/19 @ 3:39 AM
121kj
53rpm
41%
12mph
45 min Low Impact Ride
Jess King
Tuesday 9/24/19 @ 8:11 PM
✅
277kj
86rpm
37%
16mph
Sunday 8/4/19 @ 12:19 AM
148kj
49rpm
49%
14mph
30 min Lizzo Ride
Robin Arzón
Tuesday 9/17/19 @ 7:15 PM
✅
266kj
78rpm
46%
19mph
Sunday 6/30/19 @ 3:44 AM
169kj
48rpm
54%
15mph
30 min Madonna Ride
Robin Arzón
Tuesday 7/16/19 @ 7:3 PM
✅
213kj
75rpm
44%
17mph

Workouts

20 min Groove Ride
Cody Rigsby
kj
Saturday 4/10/21
✅ 123 kj
Saturday 4/10/21
45 min All For One Ride
Multiple Instructors
170 kj
Saturday 7/11/20
✅ 338 kj
Friday 7/3/20
20 min Feel Good Ride
Ally Love
87 kj
Monday 4/13/20
✅ 184 kj
Tuesday 4/21/20
30 min 90s Pop Ride
Cody Rigsby
86 kj
Friday 1/3/20
✅ 295 kj
Friday 1/3/20
45 min Low Impact Ride
Jess King
121 kj
Friday 4/12/19
✅ 277 kj
Tuesday 9/24/19
30 min Lizzo Ride
Robin Arzón
148 kj
Sunday 8/4/19
✅ 266 kj
Tuesday 9/17/19
30 min Madonna Ride
Robin Arzón
169 kj
Sunday 6/30/19
✅ 213 kj
Tuesday 7/16/19