Shake and Bake
Workouts
Sunday 11/5/23 @ 11:42 PM
✅
500kj
95rpm
44%
21mph
Monday 11/7/22 @ 11:51 AM
422kj
83rpm
44%
19mph
Wednesday 11/1/23 @ 8:57 PM
✅
491kj
95rpm
43%
21mph
Monday 7/19/21 @ 7:37 PM
425kj
85rpm
44%
19mph
Wednesday 10/25/23 @ 10:2 PM
✅
107kj
95rpm
43%
21mph
Tuesday 10/27/20 @ 2:17 AM
69kj
85rpm
39%
17mph
Thursday 10/5/23 @ 6:55 PM
✅
511kj
93rpm
45%
21mph
Friday 2/7/20 @ 11:33 PM
412kj
83rpm
45%
19mph
Wednesday 9/20/23 @ 9:44 PM
✅
343kj
91rpm
45%
21mph
Sunday 1/12/20 @ 5:44 PM
237kj
82rpm
42%
18mph
Tuesday 9/19/23 @ 9:33 PM
✅
527kj
93rpm
45%
21mph
Sunday 9/27/20 @ 2:21 AM
432kj
85rpm
44%
19mph
Tuesday 8/1/23 @ 7:50 PM
✅
661kj
94rpm
44%
21mph
Tuesday 6/16/20 @ 1:44 AM
550kj
79rpm
46%
19mph
Monday 7/3/23 @ 6:29 PM
✅
489kj
95rpm
43%
21mph
Wednesday 3/25/20 @ 1:11 AM
421kj
89rpm
43%
19mph
Saturday 5/20/23 @ 4:55 PM
✅
467kj
97rpm
42%
20mph
Friday 6/2/23 @ 8:12 PM
405kj
81rpm
45%
19mph
Thursday 5/4/23 @ 5:54 PM
✅
303kj
90rpm
44%
20mph
Saturday 12/18/21 @ 9:21 PM
246kj
85rpm
42%
18mph
Workouts
422
kj
Monday 11/7/22
425
kj
Monday 7/19/21
550
kj
Tuesday 6/16/20
421
kj
Wednesday 3/25/20
405
kj
Friday 6/2/23
246
kj
Saturday 12/18/21