Shake and Bake

Workouts

Thursday 1/28/21 @ 4:1 PM
374kj
78rpm
53%
22mph
30 min Post Malone Ride
Ally Love
Friday 2/12/21 @ 2:30 PM
✅
489kj
77rpm
59%
24mph
Sunday 1/17/21 @ 12:34 PM
360kj
89rpm
47%
21mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 1/18/21 @ 5:26 PM
✅
430kj
74rpm
57%
22mph
Sunday 5/17/20 @ 1:35 PM
400kj
87rpm
50%
22mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph
Saturday 5/2/20 @ 1:56 PM
368kj
81rpm
52%
22mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/5/20 @ 2:4 PM
✅
419kj
71rpm
59%
22mph

Workouts

30 min Post Malone Ride
Ally Love
374 kj
Thursday 1/28/21
✅ 489 kj
Friday 2/12/21
30 min Hip Hop Ride
Tunde Oyeneyin
360 kj
Sunday 1/17/21
✅ 430 kj
Monday 1/18/21
30 min The Last Dance Ride
Alex Toussaint
400 kj
Sunday 5/17/20
✅ 561 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
368 kj
Saturday 5/2/20
✅ 419 kj
Tuesday 5/5/20