Shake and Bake
Workouts
Saturday 12/3/22 @ 4:4 PM
✅
215kj
95rpm
43%
20mph
Thursday 12/8/22 @ 12:15 AM
133kj
84rpm
38%
16mph
Monday 8/29/22 @ 10:52 PM
✅
241kj
73rpm
55%
21mph
Saturday 11/5/22 @ 4:25 PM
144kj
71rpm
45%
17mph
Friday 9/11/20 @ 12:6 PM
✅
374kj
80rpm
53%
22mph
Monday 8/2/21 @ 1:42 PM
220kj
79rpm
43%
17mph
Monday 2/22/21 @ 11:22 PM
✅
474kj
94rpm
42%
20mph
Sunday 3/21/21 @ 5:54 PM
352kj
87rpm
40%
18mph
Sunday 3/7/21 @ 4:22 PM
✅
275kj
90rpm
42%
19mph
Friday 3/5/21 @ 11:40 PM
226kj
87rpm
40%
18mph
Saturday 2/27/21 @ 4:4 PM
✅
650kj
95rpm
43%
20mph
Saturday 2/27/21 @ 2:18 PM
482kj
83rpm
42%
18mph
Saturday 2/6/21 @ 3:21 PM
✅
751kj
86rpm
45%
20mph
Saturday 2/6/21 @ 1:54 PM
604kj
80rpm
44%
18mph
Monday 12/7/20 @ 11:41 PM
✅
269kj
85rpm
43%
19mph
Thursday 12/3/20 @ 12:4 AM
215kj
87rpm
39%
17mph
Saturday 11/28/20 @ 3:19 PM
✅
582kj
91rpm
42%
19mph
Sunday 11/29/20 @ 10:33 PM
444kj
86rpm
40%
18mph
Tuesday 10/20/20 @ 10:2 PM
✅
381kj
86rpm
51%
22mph
Saturday 10/3/20 @ 9:8 PM
232kj
82rpm
43%
18mph
Workouts
226
kj
Friday 3/5/21
604
kj
Saturday 2/6/21
215
kj
Thursday 12/3/20
444
kj
Sunday 11/29/20
232
kj
Saturday 10/3/20