Shake and Bake
Workouts
Tuesday 3/14/23 @ 11:9 PM
210kj
78rpm
49%
20mph
Tuesday 1/31/23 @ 11:40 AM
✅
225kj
76rpm
51%
21mph
Sunday 1/22/23 @ 5:12 PM
✅
92kj
84rpm
44%
19mph
Thursday 1/19/23 @ 12:6 PM
81kj
85rpm
42%
18mph
Saturday 7/23/22 @ 2:28 PM
✅
224kj
85rpm
47%
21mph
Tuesday 5/3/22 @ 10:41 AM
129kj
83rpm
39%
17mph
Sunday 7/10/22 @ 3:21 PM
✅
312kj
80rpm
48%
20mph
Tuesday 6/14/22 @ 10:30 AM
281kj
81rpm
46%
19mph
Wednesday 6/1/22 @ 11:25 AM
✅
360kj
75rpm
54%
21mph
Wednesday 5/18/22 @ 10:27 AM
329kj
76rpm
52%
20mph
Wednesday 2/2/22 @ 11:21 PM
323kj
77rpm
51%
20mph
Wednesday 2/2/22 @ 11:39 AM
✅
360kj
79rpm
52%
21mph
Sunday 1/30/22 @ 4:56 PM
✅
333kj
81rpm
50%
21mph
Monday 1/31/22 @ 11:52 AM
303kj
81rpm
48%
20mph
Saturday 1/22/22 @ 3:42 PM
310kj
77rpm
50%
20mph
Thursday 1/20/22 @ 11:38 AM
✅
343kj
77rpm
51%
21mph
Friday 12/10/21 @ 12:27 PM
✅
335kj
78rpm
51%
21mph
Thursday 12/9/21 @ 12:31 PM
304kj
77rpm
50%
20mph
Saturday 3/20/21 @ 4:17 PM
✅
332kj
74rpm
53%
20mph
Tuesday 3/23/21 @ 10:58 AM
295kj
74rpm
50%
19mph
Workouts
81
kj
Thursday 1/19/23