Shake and Bake
Workouts
Saturday 6/29/19 @ 2:26 PM
✅
479kj
79rpm
44%
18mph
Sunday 11/3/19 @ 8:54 PM
327kj
81rpm
37%
16mph
Saturday 10/10/20 @ 7:11 PM
✅
515kj
85rpm
42%
18mph
Saturday 5/18/19 @ 9:50 PM
252kj
81rpm
34%
15mph
Tuesday 5/12/20 @ 2:58 PM
✅
361kj
83rpm
41%
18mph
Sunday 5/17/20 @ 3:52 PM
242kj
85rpm
35%
15mph
Tuesday 9/17/19 @ 12:21 PM
✅
230kj
83rpm
41%
18mph
Friday 9/20/19 @ 1:12 AM
160kj
83rpm
36%
15mph
Friday 9/27/19 @ 1:2 PM
✅
342kj
83rpm
41%
18mph
Sunday 11/10/19 @ 11:47 PM
243kj
80rpm
37%
15mph
Tuesday 9/24/19 @ 12:36 PM
✅
372kj
83rpm
42%
18mph
Sunday 9/29/19 @ 4:19 PM
261kj
81rpm
37%
16mph
Thursday 6/27/19 @ 11:56 AM
✅
372kj
82rpm
43%
18mph
Wednesday 9/18/19 @ 1:54 AM
274kj
80rpm
38%
16mph
Monday 4/29/19 @ 12:31 PM
✅
342kj
88rpm
37%
17mph
Wednesday 5/1/19 @ 1:57 AM
201kj
81rpm
32%
14mph
Wednesday 4/10/19 @ 10:13 PM
✅
432kj
0rpm
0%
0mph
Thursday 4/11/19 @ 2:19 AM
201kj
83rpm
33%
14mph
Tuesday 3/12/19 @ 12:33 PM
✅
389kj
87rpm
42%
19mph
Saturday 3/16/19 @ 12:14 AM
232kj
79rpm
37%
15mph
Workouts
327
kj
Sunday 11/3/19
160
kj
Friday 9/20/19
243
kj
Sunday 11/10/19
201
kj
Wednesday 5/1/19
232
kj
Saturday 3/16/19