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Shake and Bake
caseclosed
LawMom of 4 in OC
154 🔥
Beat k_rock
VS
k_rock
#Copilot-A36
0
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
Thursday 10/10/19 @ 11:58 AM
✅
349
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 12/2/20 @ 2:6 PM
201
kj
79
rpm
33
%
14
mph
Tuesday 3/24/20 @ 7:32 PM
✅
340
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 3:15 PM
208
kj
81
rpm
34
%
14
mph
Saturday 10/10/20 @ 7:11 PM
✅
515
kj
85
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 1:9 PM
231
kj
68
rpm
36
%
13
mph
Monday 7/1/19 @ 12:14 PM
✅
351
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/13/19 @ 12:8 AM
171
kj
79
rpm
32
%
13
mph
Friday 12/13/19 @ 1:16 PM
✅
133
kj
85
rpm
38
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Thursday 1/23/20 @ 2:10 PM
80
kj
79
rpm
33
%
14
mph
Thursday 5/23/19 @ 11:58 AM
✅
392
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/5/19 @ 12:51 PM
210
kj
74
rpm
37
%
14
mph
Thursday 8/29/19 @ 11:58 AM
✅
361
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/29/19 @ 11:53 AM
171
kj
76
rpm
33
%
13
mph
Thursday 7/25/19 @ 12:17 PM
✅
219
kj
86
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/25/19 @ 7:13 PM
130
kj
80
rpm
33
%
14
mph
Tuesday 5/7/19 @ 12:47 PM
✅
272
kj
86
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 12:26 AM
132
kj
81
rpm
33
%
14
mph
Thursday 6/14/18 @ 8:8 PM
✅
180
kj
82
rpm
45
%
19
mph
20 min Pop Ride
Emma Lovewell
View Class
Share
Wednesday 6/13/18 @ 2:6 PM
95
kj
76
rpm
36
%
14
mph
Previous Workouts
Next Workouts
caseclosed
LawMom of 4 in OC
154 🔥
Beat k_rock
VS
k_rock
#Copilot-A36
0
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
349
kj
Thursday 10/10/19
201
kj
Wednesday 12/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
340
kj
Tuesday 3/24/20
208
kj
Monday 11/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
515
kj
Saturday 10/10/20
231
kj
Saturday 9/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
351
kj
Monday 7/1/19
171
kj
Friday 9/13/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
133
kj
Friday 12/13/19
80
kj
Thursday 1/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
392
kj
Thursday 5/23/19
210
kj
Thursday 9/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
361
kj
Thursday 8/29/19
171
kj
Thursday 8/29/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
219
kj
Thursday 7/25/19
130
kj
Thursday 7/25/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
272
kj
Tuesday 5/7/19
132
kj
Monday 4/8/19
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
180
kj
Thursday 6/14/18
95
kj
Wednesday 6/13/18
Previous Workouts
Next Workouts