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Shake and Bake
caseclosed
LawMom of 4 in OC
49 🔥
Beat behaviorjedi
VS
behaviorjedi
#thesmarttray
1
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
Wednesday 4/19/23 @ 1:11 PM
140
kj
80
rpm
41
%
17
mph
20 min 90s Ride
Kendall Toole
View Class
Share
Friday 2/26/21 @ 8:40 PM
✅
140
kj
76
rpm
43
%
17
mph
Saturday 9/5/20 @ 4:56 PM
✅
217
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/19/20 @ 10:12 PM
122
kj
78
rpm
33
%
14
mph
Monday 9/30/19 @ 12:7 PM
✅
229
kj
83
rpm
40
%
17
mph
30 min Power Zone Ride
Denis Morton
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Share
Thursday 10/18/18 @ 5:52 PM
158
kj
82
rpm
35
%
15
mph
Thursday 1/24/19 @ 5:12 PM
✅
389
kj
82
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 1:7 AM
230
kj
73
rpm
39
%
15
mph
Tuesday 1/22/19 @ 1:42 PM
✅
359
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 2:25 AM
241
kj
81
rpm
37
%
15
mph
Monday 1/7/19 @ 7:55 PM
✅
223
kj
85
rpm
48
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 1/5/19 @ 2:0 AM
132
kj
77
rpm
42
%
17
mph
Tuesday 12/4/18 @ 1:38 PM
✅
245
kj
84
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/23/18 @ 9:44 PM
166
kj
75
rpm
39
%
16
mph
Friday 10/5/18 @ 12:35 PM
✅
226
kj
86
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/10/18 @ 7:48 PM
157
kj
76
rpm
37
%
15
mph
Saturday 2/24/18 @ 5:42 PM
✅
413
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/21/18 @ 8:18 PM
345
kj
78
rpm
39
%
16
mph
Sunday 12/17/17 @ 7:54 PM
✅
143
kj
85
rpm
40
%
17
mph
20 min Country Ride
Denis Morton
View Class
Share
Monday 3/26/18 @ 12:21 AM
119
kj
83
rpm
38
%
16
mph
Previous Workouts
Next Workouts
caseclosed
LawMom of 4 in OC
49 🔥
Beat behaviorjedi
VS
behaviorjedi
#thesmarttray
1
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Kendall Toole
View Class
Share
140
kj
Wednesday 4/19/23
✅
140
kj
Friday 2/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
217
kj
Saturday 9/5/20
122
kj
Sunday 4/19/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
229
kj
Monday 9/30/19
158
kj
Thursday 10/18/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
389
kj
Thursday 1/24/19
230
kj
Thursday 1/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
359
kj
Tuesday 1/22/19
241
kj
Tuesday 1/15/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
223
kj
Monday 1/7/19
132
kj
Saturday 1/5/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
245
kj
Tuesday 12/4/18
166
kj
Saturday 6/23/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
226
kj
Friday 10/5/18
157
kj
Wednesday 10/10/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Saturday 2/24/18
345
kj
Saturday 7/21/18
20 min Country Ride
Denis Morton
View Class
Share
✅
143
kj
Sunday 12/17/17
119
kj
Monday 3/26/18
Previous Workouts
Next Workouts