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Shake and Bake
caseclosed
LawMom of 4 in OC
52 🔥
Beat american_mary
VS
american_mary
Fort Mill. SC
0
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
Monday 8/30/21 @ 1:45 PM
✅
243
kj
75
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Bradley Rose
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Monday 8/2/21 @ 5:33 PM
123
kj
70
rpm
35
%
13
mph
Thursday 8/27/20 @ 3:14 PM
✅
368
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 10/26/19 @ 1:9 PM
282
kj
84
rpm
37
%
16
mph
Wednesday 7/8/20 @ 2:54 PM
✅
371
kj
87
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 12/3/19 @ 10:42 PM
269
kj
81
rpm
34
%
15
mph
Wednesday 2/26/20 @ 6:9 PM
✅
208
kj
77
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Denis Morton
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Friday 5/22/20 @ 6:38 PM
151
kj
73
rpm
37
%
14
mph
Sunday 7/14/19 @ 11:57 AM
✅
477
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 10/14/19 @ 8:21 PM
356
kj
85
rpm
36
%
16
mph
Thursday 12/19/19 @ 12:58 PM
✅
298
kj
83
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/19/20 @ 6:3 PM
244
kj
76
rpm
36
%
15
mph
Tuesday 1/14/20 @ 1:28 PM
✅
271
kj
76
rpm
40
%
16
mph
45 min Low Impact Ride
Hannah Corbin
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Share
Monday 1/13/20 @ 11:39 PM
121
kj
74
rpm
27
%
11
mph
Sunday 9/22/19 @ 1:6 PM
✅
354
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/4/19 @ 11:13 AM
252
kj
80
rpm
36
%
15
mph
Tuesday 8/27/19 @ 12:12 PM
✅
379
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 4:56 PM
294
kj
83
rpm
37
%
16
mph
Friday 4/5/19 @ 12:27 PM
✅
374
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/15/19 @ 8:49 PM
287
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
caseclosed
LawMom of 4 in OC
52 🔥
Beat american_mary
VS
american_mary
Fort Mill. SC
0
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Bradley Rose
View Class
Share
✅
243
kj
Monday 8/30/21
123
kj
Monday 8/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
368
kj
Thursday 8/27/20
282
kj
Saturday 10/26/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
371
kj
Wednesday 7/8/20
269
kj
Tuesday 12/3/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
208
kj
Wednesday 2/26/20
151
kj
Friday 5/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
477
kj
Sunday 7/14/19
356
kj
Monday 10/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
298
kj
Thursday 12/19/19
244
kj
Sunday 1/19/20
45 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
271
kj
Tuesday 1/14/20
121
kj
Monday 1/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
354
kj
Sunday 9/22/19
252
kj
Monday 11/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
379
kj
Tuesday 8/27/19
294
kj
Saturday 8/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
374
kj
Friday 4/5/19
287
kj
Thursday 8/15/19
Previous Workouts
Next Workouts