Shake and Bake
Workouts
Sunday 4/28/19 @ 3:15 PM
624kj
80rpm
44%
18mph
Thursday 4/25/19 @ 3:56 PM
✅
671kj
90rpm
42%
19mph
Tuesday 11/3/20 @ 1:45 PM
259kj
83rpm
43%
18mph
Tuesday 9/15/20 @ 2:38 PM
✅
331kj
83rpm
48%
20mph
Thursday 4/25/19 @ 1:3 PM
380kj
87rpm
40%
18mph
Wednesday 4/24/19 @ 2:16 PM
✅
425kj
94rpm
41%
19mph
Saturday 11/16/19 @ 2:6 PM
225kj
80rpm
42%
18mph
Monday 12/9/19 @ 9:33 PM
✅
277kj
85rpm
44%
19mph
Tuesday 9/17/19 @ 12:21 PM
230kj
83rpm
41%
18mph
Thursday 6/27/19 @ 12:26 AM
✅
259kj
91rpm
41%
19mph
Wednesday 5/1/19 @ 11:57 AM
229kj
85rpm
40%
18mph
Wednesday 7/24/19 @ 8:7 PM
✅
261kj
91rpm
41%
19mph
Tuesday 4/16/19 @ 8:2 PM
55kj
84rpm
36%
16mph
Tuesday 3/26/19 @ 9:2 PM
✅
69kj
95rpm
36%
17mph
Monday 4/29/19 @ 12:31 PM
342kj
88rpm
37%
17mph
Monday 4/29/19 @ 2:9 PM
✅
402kj
97rpm
38%
18mph
Saturday 4/20/19 @ 2:27 PM
517kj
84rpm
43%
18mph
Friday 4/19/19 @ 4:45 PM
✅
586kj
91rpm
43%
20mph
Friday 8/17/18 @ 12:44 PM
233kj
80rpm
43%
18mph
Thursday 7/26/18 @ 2:44 PM
✅
242kj
87rpm
42%
18mph
Workouts
624
kj
Sunday 4/28/19
225
kj
Saturday 11/16/19
230
kj
Tuesday 9/17/19
229
kj
Wednesday 5/1/19
517
kj
Saturday 4/20/19