Shake and Bake

Workouts

Wednesday 11/10/21 @ 1:33 AM
159kj
69rpm
41%
15mph
30 min Disney Ride
Kendall Toole
Saturday 11/13/21 @ 11:44 AM
✅
198kj
75rpm
42%
17mph
Friday 9/3/21 @ 4:31 PM
✅
192kj
72rpm
43%
17mph
30 min Disney Ride
Leanne Hainsby
Saturday 9/4/21 @ 10:48 AM
190kj
79rpm
40%
17mph
Tuesday 7/27/21 @ 11:35 PM
✅
202kj
70rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/1/21 @ 9:50 AM
168kj
69rpm
42%
15mph
Wednesday 4/14/21 @ 11:38 PM
49kj
68rpm
41%
15mph
10 min Low Impact Ride
Emma Lovewell
Wednesday 2/24/21 @ 11:9 AM
✅
50kj
83rpm
35%
15mph
Saturday 5/1/21 @ 10:50 PM
175kj
70rpm
42%
16mph
30 min Movie Buff Ride
Kendall Toole
Saturday 5/1/21 @ 10:17 AM
✅
189kj
78rpm
41%
17mph
Friday 4/30/21 @ 10:34 PM
170kj
66rpm
43%
16mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 9:37 AM
✅
202kj
75rpm
43%
17mph
Sunday 4/18/21 @ 11:22 PM
284kj
71rpm
43%
16mph
45 min HIIT & Hills Ride
Kendall Toole
Thursday 4/22/21 @ 9:38 AM
✅
301kj
73rpm
43%
17mph
Tuesday 3/9/21 @ 12:28 AM
✅
179kj
67rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 10:32 AM
166kj
73rpm
40%
15mph
Wednesday 2/24/21 @ 11:7 PM
✅
169kj
69rpm
41%
16mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 1/13/21 @ 10:55 AM
167kj
78rpm
39%
15mph
Tuesday 1/26/21 @ 3:31 AM
150kj
75rpm
37%
15mph
30 min Wicked Ride
Leanne Hainsby
Monday 2/15/21 @ 10:15 AM
✅
184kj
78rpm
40%
16mph

Workouts

30 min Disney Ride
Kendall Toole
159 kj
Wednesday 11/10/21
✅ 198 kj
Saturday 11/13/21
30 min Disney Ride
Leanne Hainsby
✅ 192 kj
Friday 9/3/21
190 kj
Saturday 9/4/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 202 kj
Tuesday 7/27/21
168 kj
Thursday 7/1/21
10 min Low Impact Ride
Emma Lovewell
49 kj
Wednesday 4/14/21
✅ 50 kj
Wednesday 2/24/21
30 min Movie Buff Ride
Kendall Toole
175 kj
Saturday 5/1/21
✅ 189 kj
Saturday 5/1/21
30 min USHER Ride
Ally Love
170 kj
Friday 4/30/21
✅ 202 kj
Thursday 4/29/21
45 min HIIT & Hills Ride
Kendall Toole
284 kj
Sunday 4/18/21
✅ 301 kj
Thursday 4/22/21
30 min Pop Ride
Cody Rigsby
✅ 179 kj
Tuesday 3/9/21
166 kj
Wednesday 3/10/21
30 min New Tracks Ride
Alex Toussaint
✅ 169 kj
Wednesday 2/24/21
167 kj
Wednesday 1/13/21
30 min Wicked Ride
Leanne Hainsby
150 kj
Tuesday 1/26/21
✅ 184 kj
Monday 2/15/21