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Shake and Bake
carrielyncan
Centerville, OH
24
Beat bestlifetlp
VS
bestlifetlp
Ontario 🇨🇦
25 🔥
Beat carrielyncan
Workouts
Previous Workouts
Next Workouts
Saturday 2/8/20 @ 1:56 PM
290
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
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Sunday 10/15/23 @ 4:48 PM
✅
307
kj
87
rpm
37
%
17
mph
Sunday 2/23/20 @ 12:32 PM
✅
384
kj
80
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/19/23 @ 6:5 PM
363
kj
82
rpm
37
%
16
mph
Friday 12/24/21 @ 11:42 AM
172
kj
79
rpm
37
%
15
mph
30 min Holiday: Reflection Ride
Christine D'Ercole
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Sunday 12/4/22 @ 3:4 PM
✅
189
kj
83
rpm
37
%
16
mph
Wednesday 2/12/20 @ 10:17 PM
207
kj
83
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 7/1/22 @ 7:50 PM
✅
214
kj
85
rpm
40
%
17
mph
Sunday 3/6/22 @ 12:11 PM
180
kj
81
rpm
37
%
16
mph
30 min 2000s Rock Ride
Christine D'Ercole
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Sunday 2/27/22 @ 6:27 PM
✅
208
kj
86
rpm
38
%
17
mph
Sunday 12/19/21 @ 1:16 PM
172
kj
75
rpm
39
%
16
mph
30 min Mamma Mia Ride
Christine D'Ercole
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Friday 12/24/21 @ 2:26 AM
✅
174
kj
78
rpm
37
%
15
mph
Monday 3/23/20 @ 10:33 AM
✅
293
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 9/27/21 @ 9:1 PM
234
kj
90
rpm
33
%
15
mph
Sunday 8/22/21 @ 11:35 AM
74
kj
75
rpm
33
%
13
mph
20 min Low Impact Ride
Denis Morton
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Sunday 9/26/21 @ 12:23 AM
✅
82
kj
79
rpm
33
%
14
mph
Monday 1/20/20 @ 10:8 PM
✅
277
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/1/21 @ 9:22 PM
224
kj
84
rpm
35
%
15
mph
Sunday 8/9/20 @ 11:40 AM
✅
109
kj
83
rpm
36
%
16
mph
20 min Low Impact Ride
Emma Lovewell
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Wednesday 2/10/21 @ 12:27 AM
89
kj
87
rpm
32
%
14
mph
Previous Workouts
Next Workouts
carrielyncan
Centerville, OH
24
Beat bestlifetlp
VS
bestlifetlp
Ontario 🇨🇦
25 🔥
Beat carrielyncan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
290
kj
Saturday 2/8/20
✅
307
kj
Sunday 10/15/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
384
kj
Sunday 2/23/20
363
kj
Sunday 2/19/23
30 min Holiday: Reflection Ride
Christine D'Ercole
View Class
Share
172
kj
Friday 12/24/21
✅
189
kj
Sunday 12/4/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
207
kj
Wednesday 2/12/20
✅
214
kj
Friday 7/1/22
30 min 2000s Rock Ride
Christine D'Ercole
View Class
Share
180
kj
Sunday 3/6/22
✅
208
kj
Sunday 2/27/22
30 min Mamma Mia Ride
Christine D'Ercole
View Class
Share
172
kj
Sunday 12/19/21
✅
174
kj
Friday 12/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
293
kj
Monday 3/23/20
234
kj
Monday 9/27/21
20 min Low Impact Ride
Denis Morton
View Class
Share
74
kj
Sunday 8/22/21
✅
82
kj
Sunday 9/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
277
kj
Monday 1/20/20
224
kj
Wednesday 9/1/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
109
kj
Sunday 8/9/20
89
kj
Wednesday 2/10/21
Previous Workouts
Next Workouts