Shake and Bake

Workouts

Monday 12/27/21 @ 1:15 PM
✅
201kj
80rpm
40%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/1/22 @ 9:21 PM
118kj
70rpm
34%
13mph
Tuesday 7/19/22 @ 8:54 AM
✅
224kj
81rpm
42%
18mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 3:21 AM
143kj
70rpm
38%
14mph
Wednesday 7/29/20 @ 9:51 AM
✅
124kj
75rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Monday 8/3/20 @ 2:37 PM
95kj
66rpm
40%
14mph
Friday 7/3/20 @ 11:56 AM
✅
275kj
77rpm
40%
16mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 8:14 PM
211kj
68rpm
39%
14mph
Tuesday 12/3/19 @ 10:13 AM
✅
210kj
76rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 9/4/19 @ 4:0 AM
181kj
70rpm
42%
16mph
Wednesday 10/2/19 @ 9:22 AM
✅
176kj
70rpm
42%
16mph
30 min Bad Bunny Ride
Cody Rigsby
Saturday 10/5/19 @ 3:1 AM
142kj
71rpm
38%
14mph
Friday 1/18/19 @ 10:10 AM
111kj
72rpm
41%
16mph
20 min Low Impact Ride
Robin Arzón
Saturday 1/19/19 @ 7:41 PM
✅
126kj
72rpm
42%
16mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 201 kj
Monday 12/27/21
118 kj
Saturday 1/1/22
30 min Lizzo Ride
Robin Arzón
✅ 224 kj
Tuesday 7/19/22
143 kj
Monday 8/5/19
20 min Pop Ride
Cody Rigsby
✅ 124 kj
Wednesday 7/29/20
95 kj
Monday 8/3/20
45 min All For One Ride
Multiple Instructors
✅ 275 kj
Friday 7/3/20
211 kj
Sunday 7/5/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 210 kj
Tuesday 12/3/19
181 kj
Wednesday 9/4/19
30 min Bad Bunny Ride
Cody Rigsby
✅ 176 kj
Wednesday 10/2/19
142 kj
Saturday 10/5/19
20 min Low Impact Ride
Robin Arzón
111 kj
Friday 1/18/19
✅ 126 kj
Saturday 1/19/19