Shake and Bake
Workouts
Friday 12/8/23 @ 10:28 PM
138kj
72rpm
37%
14mph
Monday 12/25/23 @ 6:10 PM
✅
229kj
61rpm
53%
18mph
Friday 8/18/23 @ 5:30 PM
146kj
73rpm
38%
14mph
Wednesday 8/3/22 @ 9:27 AM
✅
224kj
76rpm
45%
17mph
Monday 4/17/23 @ 11:50 PM
65kj
79rpm
30%
12mph
Thursday 2/23/23 @ 10:39 AM
✅
107kj
82rpm
36%
15mph
Thursday 11/10/22 @ 6:24 PM
164kj
74rpm
38%
15mph
Thursday 11/10/22 @ 10:45 AM
✅
237kj
69rpm
49%
18mph
Friday 9/9/22 @ 9:50 PM
77kj
72rpm
40%
15mph
Monday 8/15/22 @ 9:56 AM
✅
114kj
77rpm
44%
18mph
Friday 5/27/22 @ 3:28 PM
174kj
73rpm
41%
16mph
Monday 5/16/22 @ 9:52 AM
✅
232kj
73rpm
47%
18mph
Monday 3/1/21 @ 9:54 PM
135kj
87rpm
32%
14mph
Thursday 2/3/22 @ 11:3 AM
✅
212kj
75rpm
43%
17mph
Monday 12/13/21 @ 10:40 PM
81kj
77rpm
34%
13mph
Tuesday 12/7/21 @ 10:39 AM
✅
168kj
75rpm
47%
18mph
Monday 4/12/21 @ 8:38 PM
104kj
82rpm
36%
15mph
Monday 3/1/21 @ 10:30 AM
✅
116kj
78rpm
39%
16mph
Saturday 9/12/20 @ 5:9 PM
171kj
75rpm
40%
16mph
Sunday 9/13/20 @ 10:35 PM
✅
226kj
76rpm
45%
18mph
Workouts
138
kj
Friday 12/8/23
135
kj
Monday 3/1/21